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Mental Health
Testosterone and depression ..Dr. Mark Gordon
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<blockquote data-quote="Gman86" data-source="post: 139342" data-attributes="member: 15043"><p>Don’t feel bad, I’ve had the same experience pretty much. Im thinking it’s due to me never fixing the underlying cause of my issues, which could of been my thyroid this whole time. I wouldn’t take zinc by itself. It depletes copper, and copper is extremely important. Way more important than most people think. I would just take dessicated beef liver capsules. They contain plenty of zinc and copper, in the perfect ratio Mother Nature intended. I would continue taking selenium. Around 200mcg/ day is a good dose. I get my selenium by eating 2-3 Brazil nuts per day. Also, stress reduction hasn’t helped my brain fog out at all. I thought it would. Hopefully it helps you though. But don’t get your hopes up. And hopefully the SSRI helps some of your symptoms. I would obviously still work on finding someone to treat your RT3. That way, you can work on the root cause of the issues, and eventually get off the SSRI, as it is not healthy to be on long term.</p></blockquote><p></p>
[QUOTE="Gman86, post: 139342, member: 15043"] Don’t feel bad, I’ve had the same experience pretty much. Im thinking it’s due to me never fixing the underlying cause of my issues, which could of been my thyroid this whole time. I wouldn’t take zinc by itself. It depletes copper, and copper is extremely important. Way more important than most people think. I would just take dessicated beef liver capsules. They contain plenty of zinc and copper, in the perfect ratio Mother Nature intended. I would continue taking selenium. Around 200mcg/ day is a good dose. I get my selenium by eating 2-3 Brazil nuts per day. Also, stress reduction hasn’t helped my brain fog out at all. I thought it would. Hopefully it helps you though. But don’t get your hopes up. And hopefully the SSRI helps some of your symptoms. I would obviously still work on finding someone to treat your RT3. That way, you can work on the root cause of the issues, and eventually get off the SSRI, as it is not healthy to be on long term. [/QUOTE]
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Mental Health
Testosterone and depression ..Dr. Mark Gordon
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