ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
T Propionate protocol
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gus80" data-source="post: 248300" data-attributes="member: 45069"><p>I am 42 years old and have 25 years of chronic insomnia. 7 years of trt made sleep much worse. According to Dr Rand Mcclain, the main culprit is the altered cortisol after trt.</p><p>Lately I gave up sleeping naturally and started to alternate between alprazolam and antihistamines. I notice that this helps a lot with testosterone dose tolerance.</p><p>Dr Randb recommends high doses of phosphatidylserine, 800mg, and it helps a lot later in the day.</p><p>About sleep restriction, science knows well that it is a cause of a sudden increase in serotonin, used successfully in cases of chronic depression.</p><p></p><p>[URL unfurl="true"]https://neurosciencenews.com/sleep-deprivation-serotonin-2a-19897/[/URL]</p><p></p><p>At the same time, it is also scientific knowledge that estrogen acts as a monoamine oxidase inhibitor, that is, as an anti-depressant, also increasing serotonin.</p><p>The best articles on the harmful effects of high serotonin that I've read are by Dr Ray Peat (who in my opinion makes a lot of mistakes in his dietary hypotheses). It clearly shows that serotonin increases aggression and sympathetic tone, contrary to common sense.</p><p>Nandrolone goes the opposite way, which is perhaps why we see so many good reports of poor traditional trt responders.</p><p></p><p>[URL unfurl="true"]https://www.sciencedirect.com/science/article/pii/S0306453021002559[/URL]</p><p></p><p>[URL unfurl="true"]https://raypeat.com/articles/articles/serotonin-depression-aggression.shtml[/URL]</p><p></p><p>[URL unfurl="true"]https://raypeat.com/articles/articles/estrogen-age-stress.shtml[/URL]</p><p></p><p>Dr Ray Peat's failure is to believe that we are all the same and that genetics have no influence. We clearly see in any forum about hormones that there are completely different reactions to esters, frequency of application and quantity.</p><p></p><p>So it is quite obvious that for some the large increase in estrogen from one high-dose application per week will be beneficial and for others tragic.</p><p></p><p>I still don't have access to Jatenzo in Brazil, but I believe that due to the very short half-life, it can help those with sleep problems on TRT.</p></blockquote><p></p>
[QUOTE="Gus80, post: 248300, member: 45069"] I am 42 years old and have 25 years of chronic insomnia. 7 years of trt made sleep much worse. According to Dr Rand Mcclain, the main culprit is the altered cortisol after trt. Lately I gave up sleeping naturally and started to alternate between alprazolam and antihistamines. I notice that this helps a lot with testosterone dose tolerance. Dr Randb recommends high doses of phosphatidylserine, 800mg, and it helps a lot later in the day. About sleep restriction, science knows well that it is a cause of a sudden increase in serotonin, used successfully in cases of chronic depression. [URL unfurl="true"]https://neurosciencenews.com/sleep-deprivation-serotonin-2a-19897/[/URL] At the same time, it is also scientific knowledge that estrogen acts as a monoamine oxidase inhibitor, that is, as an anti-depressant, also increasing serotonin. The best articles on the harmful effects of high serotonin that I've read are by Dr Ray Peat (who in my opinion makes a lot of mistakes in his dietary hypotheses). It clearly shows that serotonin increases aggression and sympathetic tone, contrary to common sense. Nandrolone goes the opposite way, which is perhaps why we see so many good reports of poor traditional trt responders. [URL unfurl="true"]https://www.sciencedirect.com/science/article/pii/S0306453021002559[/URL] [URL unfurl="true"]https://raypeat.com/articles/articles/serotonin-depression-aggression.shtml[/URL] [URL unfurl="true"]https://raypeat.com/articles/articles/estrogen-age-stress.shtml[/URL] Dr Ray Peat's failure is to believe that we are all the same and that genetics have no influence. We clearly see in any forum about hormones that there are completely different reactions to esters, frequency of application and quantity. So it is quite obvious that for some the large increase in estrogen from one high-dose application per week will be beneficial and for others tragic. I still don't have access to Jatenzo in Brazil, but I believe that due to the very short half-life, it can help those with sleep problems on TRT. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
T Propionate protocol
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top