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Do you follow with propionate only?Were you able to resolve sleep? I've always been a night owl and I've also had sleep made worse by TRT but on cypionate, enanthate and sustanon. Until I watched an interview with Dr Rand Mcclain, saying that trt actually alters cortisol and that he recommended 400 to 800mg of phosphatidylserine at night to his patients. 400mg is a very good dose for me, worth the test. Theanine 200mg is also very good.Also, when it takes me a long time to fall asleep, I alternate antihistamines: benadryl, dramamine, cyproheptadine... They work very well, as long as you don't use them daily.
Do you follow with propionate only?
Were you able to resolve sleep? I've always been a night owl and I've also had sleep made worse by TRT but on cypionate, enanthate and sustanon. Until I watched an interview with Dr Rand Mcclain, saying that trt actually alters cortisol and that he recommended 400 to 800mg of phosphatidylserine at night to his patients. 400mg is a very good dose for me, worth the test. Theanine 200mg is also very good.
Also, when it takes me a long time to fall asleep, I alternate antihistamines: benadryl, dramamine, cyproheptadine... They work very well, as long as you don't use them daily.
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