Supplement Regimen and TRT

skaman007

New Member
Hi ive been on self admin trt for 4 yrs.
My test levels after 4 yrs cycling aas wer 11.2nmol in uk.(ramge 9 -28nmol).docs would not refer me to an endo.
3.5 yrs using .150mg test e week.
Last 6 months veen using ugl nebido @ 1 x jab 500mg a month.
I do a 12 week cycle one a year at 500mg test blend and 300mg deca.
Im 48..195lb..been training 20 yrs plus.
Is this supplement routine ok on trt?

Daily..
25mg dhea
600mg nac
3g omega 3s
1 multi vit and mineral
Zma
1 probiotic @ 6 billion cfu's.
 
You should have no problems with that list there, just watch the DHEA, 25mg is rather low(er) dose but can aromase thru the liver (possibly) so you'll want to monitor how you feel, a number of us just don't use DHEA, we don't tolerate it well/estrogen, you name it.
 
You should have no problems with that list there, just watch the DHEA, 25mg is rather low(er) dose but can aromase thru the liver (possibly) so you'll want to monitor how you feel, a number of us just don't use DHEA, we don't tolerate it well/estrogen, you name it.

Oh..its actually this site where i read that 50mg dhea daily was a good idea to backfill the pathways whilst on cycle or trt dose?
Ive went for just 25mg for 8 weeks at first then have my dhea-s tested alongside my next bloods to see where 25mg puts me
 
"25mg dhea
600mg nac
3g omega 3s
1 multi vit and mineral
Zma
1 probiotic @ 6 billion cfu's."

You may want to add (if you can tolerate it) 500 mg Niacin twice per day with food since your T and anabolic dose will drop your HDL.
 

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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

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Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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