Jasen Bruce
Member
[h=3]Anxiety/Appetite/Pain/Mood Support[/b]CALM Injection 30ml- 1ml-2.5ml as needed for anxiety
DL-Phenylalanine- 1 capsule twice per day or2 capsules before bed (on empty stomach)
5-HTP- 1 capsule twice per day (on empty stomach)
Adrenal Tea Capsules- 2 capsules twice per day
L-Glutamine- 5g-10g daily (decreases sugar cravings and can help mood)
Glutamine/Naltrexone Troche (decreases alcohol cravings-prescription needed)
Anxiety Control (Metabolic Maintenance)
Magnesium 200mg capsule- 200mg daily (increase for more severe anxiety)
My recommended combination for anxiety: Magnesium 200mg twice per day
L-Glutamine 5g daily (powdered form)
5-htp 200mg+ DL Phenylalanine 750mg before bed.
For more severe anxiety double the DL Phenylalanine and try adding CALM injection 1ml-3ml before bed (as needed).
CALM injection Info: http://defymedical.com/services/83-calm-injection-therapy
Adrenal Tea capsules: http://defymedical.com/resources/health-articles/164-adrenal-tea-capsules-pharmacy-compounded
DLPA: http://defymedical.com/resources/health-articles/172
5-HTP: http://defymedical.com/resources/health-articles/171
You can find most of these nutrients at any health food store. The online store at www.Puritanpride.com often has very good deals specifically for 5-HTP (and other nutrients). Injectable nutrients such as CALM require a prescription, most compounding pharmacies can make the same or a similar formula.
DL-Phenylalanine- 1 capsule twice per day or2 capsules before bed (on empty stomach)
5-HTP- 1 capsule twice per day (on empty stomach)
Adrenal Tea Capsules- 2 capsules twice per day
L-Glutamine- 5g-10g daily (decreases sugar cravings and can help mood)
Glutamine/Naltrexone Troche (decreases alcohol cravings-prescription needed)
Anxiety Control (Metabolic Maintenance)
Magnesium 200mg capsule- 200mg daily (increase for more severe anxiety)
My recommended combination for anxiety: Magnesium 200mg twice per day
L-Glutamine 5g daily (powdered form)
5-htp 200mg+ DL Phenylalanine 750mg before bed.
For more severe anxiety double the DL Phenylalanine and try adding CALM injection 1ml-3ml before bed (as needed).
CALM injection Info: http://defymedical.com/services/83-calm-injection-therapy
Adrenal Tea capsules: http://defymedical.com/resources/health-articles/164-adrenal-tea-capsules-pharmacy-compounded
DLPA: http://defymedical.com/resources/health-articles/172
5-HTP: http://defymedical.com/resources/health-articles/171
You can find most of these nutrients at any health food store. The online store at www.Puritanpride.com often has very good deals specifically for 5-HTP (and other nutrients). Injectable nutrients such as CALM require a prescription, most compounding pharmacies can make the same or a similar formula.