Should I Stop Taking Creatine?

jth0524

Member
I have been taking creatine for a few months now. I recently got back some labs that are a little concerning.

GFR: 48.9 (>60.0)
Creatinine: 1.6 (0.7-1.3)

My past GFR’s have normally ranged between 70-90. Should I stop taking the creatine? Thanks
 
I have been taking creatine for a few months now. I recently got back some labs that are a little concerning.

GFR: 48.9 (>60.0)
Creatinine: 1.6 (0.7-1.3)

My past GFR's have normally ranged between 70-90. Should I stop taking the creatine? Thanks

Creatine can raise creatinine but has never been shown to lower GFR in healthy people and long term studies don't find negative impact kidney function, You could stop and retest GFR sure. Do you have a pre existing kidney issues that has you testing GFR regularly?
 
I never test a CMP without fasting and having taken at least 72hrs off from the gym and creatine. You can easily inflate Creatinine test not doing all of those things.
 
I have been taking creatine for a few months now. I recently got back some labs that are a little concerning.

GFR: 48.9 (>60.0)
Creatinine: 1.6 (0.7-1.3)

My past GFR’s have normally ranged between 70-90. Should I stop taking the creatine? Thanks
The number you have is most likely eGFR (estimated GFR) that is a formula that uses creatine, albumin, sex, age etc to estimate your GFR. Creatine use can increase creatinine and consequently eGFR. So can lifting weights and having higher than normal muscle mass.
If thats the case you can a test called cystatin C test that is not correlated to muscle mass. Or also have a 24 hour urine creatinine clearance.
Again eGFR for weight lifters a lot of times will underestimate your kidney function
 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Beyond Testosterone Podcast

Online statistics

Members online
3
Guests online
309
Total visitors
312

Latest posts

Back
Top