Sexspan... Excellent concept! As an aging male, this is an area of great interest for me. I can state unequivocally that quality sleep and stress reduction are key factors in maintaining a healthy life. There is a lot of emphasis that is directed on diet and exercise, as there should be. But there is not near enough focus on sleep quality and stress reduction. The irony here is that the stress factor is one of the main culprits in poor sleep. Good sleep is a miracle cure for most every negative factor we face in our modern lifestyles. There is nothing like a good night's sleep.
Stress and a lack of refreshing sleep leads to a wearing down of overall energy, especially sexual energy as that is one of the first things to go.
The Manhood Rx: Every Man's Guide to Improving Sexual Health and Overall Wellness [Burnett, Arthur] on Amazon.com. *FREE* shipping on qualifying offers. The Manhood Rx: Every Man's Guide to Improving Sexual Health and Overall Wellness
www.amazon.com
A top urologist’s prescription for better sexual health and overall wellness.
According to research studies, men with health problems, and more specifically sexual health problems, are more likely than women to have had no recent contact with a doctor regardless of income or ethnicity. This reluctance to seek medical help means that for men, their diseases often go undetected until it is significantly progressed, and this late discovery has serious consequences.
* I think most health professionals do not check free testosterone levels
* I think that most experts acknowledge that free testosterone is very important, right? I think they do. If you look at some of the data, the data would show that the free testosterone correlates the best to symptoms, not the total, the free. So if you know that's true, then actually we should put more weight on free testosterone. It's odd because you know everything's based on Total T. It's not based on Free T. Which doesn't...
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