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Semaglutide Forum: Game Changer for Weight Loss
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<blockquote data-quote="BigTex" data-source="post: 249028" data-attributes="member: 43589"><p>Ahhhh....the lessons I learned quickly about dropping weight to enter a powerlifting meet. I was 212 and wanted to go 198 and certainly dropped the weight in two days by not eating, diuretics and ex-lax. Had horrible cramps and bombed out on the squats . I could not continue the meet. Louie Simmons told me its always best to go in fat and happy. So eat as much as you can the last week and go 181 is my advice.</p><p></p><p>I just took metformin for 6 weeks to get my HCT down and it cost me 10lbs. I got started a week ago trying to put that weight back on and have 3 lbs left. Nothing going to be totally stuffed.</p></blockquote><p></p>
[QUOTE="BigTex, post: 249028, member: 43589"] Ahhhh....the lessons I learned quickly about dropping weight to enter a powerlifting meet. I was 212 and wanted to go 198 and certainly dropped the weight in two days by not eating, diuretics and ex-lax. Had horrible cramps and bombed out on the squats . I could not continue the meet. Louie Simmons told me its always best to go in fat and happy. So eat as much as you can the last week and go 181 is my advice. I just took metformin for 6 weeks to get my HCT down and it cost me 10lbs. I got started a week ago trying to put that weight back on and have 3 lbs left. Nothing going to be totally stuffed. [/QUOTE]
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Semaglutide Forum: Game Changer for Weight Loss
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