secret of ‘Blue Zones’ Fake data,

Vince

Super Moderator
For a quarter-century, researchers and the general public have sought to understand why people in so-called “Blue Zones” live to 100 at far greater rates than anywhere else.

Saul Newman, a researcher at the University College London (UCL), believes he has the answer: actually, they don’t.

 
He still alright after eating that honey like winney the pooh and slamming tons of meat?
As far as I know. The semi-recent interview with Dave Asprey he did is loaded with great tidbits of info (like bovine testicle powder being a signaling molecule, and why APOB is not necessarily bad) test, and he goes through the issues he had when he was pure carnivore. He's way ahead of most 46 year-olds.
 

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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