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I hit the gym at lunch.  The gym has a good set of "Strive" (I thinks that's the manufacture) machines. 

WHen I am using the seated leg press and get to the last rep my quads are on fire....  ALL I can do to finish the last rep...  Then intense burn in my quads...  Burns like hell for a bit..... Is that the lactic acid building up that is killing me?


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