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Nelson Vergel

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Beyond Testosterone Book by Nelson Vergel
"Testosterone test near me" is often searched online by thousands of men who want to know their testosterone levels. When you have low testosterone, you'll experience some symptoms, such as chronic fatigue, confusion, low sex drive, poor gym performance, and others. Thankfully, it's increasingly more affordable and accessible to test your testosterone numbers and see how you stand.

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If you have one or more of these symptoms, it's highly recommended that you test your testosterone levels immediately. Keep reading to learn more about this subject and how testosterone testing works.

How "Testosterone Testing Near Me" Works?​


The fastest way to check your testosterone levels is by buying a T test online from a reputable vendor and visiting the nearest clinic to draw blood. After you purchase the testosterone test, you will receive an email with a form you should print. When you visit the clinic for sample collection, you take this paper with you.

Your blood will be analyzed in special laboratories using the best and most accurate medical technology. This technology is known as LC/MS and stands for liquid chromatography and mass spectrometry. The technology is genuine and offers results quickly. You will receive an email with the results, and you can ask your doctor to help you interpret them. Everything is safe, quick, and confidential.

Discover Some of the Most Popular Testosterone Tests​


You can confidently pick from many testosterone tests and panels, depending on your preferences and needs. For example, some testosterone panels are specially formulated for amateur bodybuilders, experienced bodybuilders, people with low T levels, people already on TRT, etc. Your primary healthcare provider should be able to help you pick the right testosterone panel for your needs.

Some panels check other substances as well, not only testosterone. For example, the TRT Monitoring Panel looks at your hematocrit and checks your liver and kidney health and estradiol and testosterone levels. Knowing more about these hormones helps you adjust your TRT protocol for optimal results.

Other testosterone panels help you assess your fertility status. They test multiple substances, such as your prolactin, DHT, DHEA levels, and several thyroid hormones. You can also order a TRT Follow-Up Panel that checks most of your system's essential hormones and substances. This panel is required after completing a few weeks of a TRT protocol to ensure optimal health.

If you're new to testosterone testing, it's recommended that you go for a simple panel that looks at both your free and total testosterone levels. This type of test is inexpensive, easy to understand, and provides the foundation for subsequent testosterone testing, especially if you decide to start a TRT protocol.

What Is the Normal Testosterone Range?​


As you can probably imagine, men's testosterone levels are much higher than women's. This condition is usually known as hypogonadism if your T level is lower than the normal range. For example, men's normal testosterone range is between 300 ng/dl and 1000 ng/dl of blood. If your T levels are lower than 300 ng/dl of blood, you might be a suitable candidate for testosterone replacement therapy.

Normal T levels ensure proper reproduction parameters, stable mood, good cognition, and a general state of well-being. For women, the normal testosterone range is between 15 ng/dl and 70 ng/dl of blood. If a woman has less testosterone than normal, she might experience changes in breast tissue and even encounter fertility problems.

Check Out These Natural Testosterone Boosters​


As mentioned earlier, low T levels make you a good candidate for TRT. You should discuss this with your TRT doctor and find out all the ins and outs of this treatment. At the same time, there are many things you can do to boost your T levels naturally. Here are a few ideas.

Work Out Regularly​


Mild physical activity a few times per week will instantly improve your T levels and make you feel better. For example, you can go to the gym thrice a week, run in your nearest public park, lift weights, or join a self-defense class. All these activities will naturally boost your testosterone, whether you're a person.

Stop Smoking​


Smoking cigars or cigarettes is linked to all sorts of health problems. This bad habit naturally lowers your testosterone production because you're willingly putting a host of toxins and heavy metals in your body. On top of reducing your T levels, regular smoking also ruins your stamina and cardiovascular system and can lead to erectile dysfunction.

Do Breathing Exercises​


Bringing more oxygen into your body can naturally rejuvenate your tissues and restore metabolic processes. Try to breathe deeply a few times daily or practice deep breathing for 15-20 minutes daily. This will automatically improve your endocrine and hormonal health; as a result, your testosterone production will return to normal.

Get Enough Sleep​


Please make sure that you regularly get enough sleep to make sure you have the best testosterone levels. Sleeping at least 7 hours per night should be sufficient for most people. If you routinely sleep less than that because of a hectic lifestyle, try to make up for this "sleep debt" by sleeping 10+ hours whenever you have a free day. If you're constantly sleep-deprived, your hormones will get out of balance.

Order Your Testosterone Test Today!​


Checking testosterone levels is inexpensive these days, and you can get the results back in a few business days. Keep in mind that your testosterone levels can profoundly influence the quality of your life. Your enjoyment will decrease dramatically if you have low T levels and don't do anything about it.

Go to DiscountedLabs.com today and order the Testosterone Total and Free Test. You can compare your results against reference values and see what's to be done from there.

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References:​


8 Proven Ways to Increase Testosterone Levels Naturally

Testosterone Information | Mount Sinai - New York

Testosterone: When and How to Balance Low T

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