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Nutrition and Supplements
Question about Mediterranean diet and nelson vergel diet
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<blockquote data-quote="Student414" data-source="post: 269493" data-attributes="member: 40284"><p>If u go back at begging I asked in Mediterranean how much carbs intake..any way I gave up ...</p><p></p><p></p><p>Ok as u every week will lose 1 pound of fat as they say cut 500 calorie a day so let me check on u after one year..maybe u will be 1% or 2% body fat? </p><p></p><p>The calorie restriction left it because it end my libido and it make me dead body ...so its my view I can't be with me ...as I have girls to dating..</p><p></p><p>That will be my last post</p></blockquote><p></p>
[QUOTE="Student414, post: 269493, member: 40284"] If u go back at begging I asked in Mediterranean how much carbs intake..any way I gave up ... Ok as u every week will lose 1 pound of fat as they say cut 500 calorie a day so let me check on u after one year..maybe u will be 1% or 2% body fat? The calorie restriction left it because it end my libido and it make me dead body ...so its my view I can't be with me ...as I have girls to dating.. That will be my last post [/QUOTE]
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Question about Mediterranean diet and nelson vergel diet
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