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Question about Mediterranean diet and nelson vergel diet
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<blockquote data-quote="Student414" data-source="post: 269451" data-attributes="member: 40284"><p><strong><em>the diseaster and the reason of why all r still fat and gaining weight in spite of having tons of diets and on top of them the calorie restriction diet is the thing WE WANT LOSE WEIGHT FAST!!! </em></strong></p><p><strong><em></em></strong></p><p><strong><em>and proof of what I'm saying go ask any one who wants lose weight he or she will say give me the fastest method to make me lose weight...</em></strong></p><p><strong><em></em></strong></p><p><strong><em>even these who go to gym and reach personal trainers or diet center ALWAYS ASK THE SAME QUESTION CAN I HAVE THE FASTEST WAY TO LOSE WEIGHT?</em></strong></p><p><strong><em></em></strong></p><p><strong><em>even diet centers and diet companies who promot monthly membership they always in thier ads repeat same thing WITH US EAT DELICIOUS FOOD AND LOSE WEIGHT FAST!!</em></strong></p><p><strong><em></em></strong></p><p><strong><em>and most of them calorie restriction diet and others go to keto diet</em></strong></p><p><strong><em></em></strong></p><p><strong><em>the problem here the fast weight lose to body is good and bad...when our bodies lose weight fast it give alarm to our bodies that there r famine..the body don't know u r dieting...so the body will work against you ...that what extreme diet guru do the fix that problem they do cheat days..or the week called calories at maintenance to get back metabolism working..so the good thing about weight loss is health improvement..but the side effect of fast weight lose is not easy</em></strong></p><p><strong><em></em></strong></p><p><strong><em>so the last here for me as I tried and I readed and I searched best way to lose weight on the slowest method that is the easy and safest way and healthiest that my idea and I'm not forcing anyone to agree with me.....but that person who disagree with me later when he try he know what i was meaning..</em></strong></p><p><strong><em>..</em></strong></p></blockquote><p></p>
[QUOTE="Student414, post: 269451, member: 40284"] [B][I]the diseaster and the reason of why all r still fat and gaining weight in spite of having tons of diets and on top of them the calorie restriction diet is the thing WE WANT LOSE WEIGHT FAST!!! and proof of what I'm saying go ask any one who wants lose weight he or she will say give me the fastest method to make me lose weight... even these who go to gym and reach personal trainers or diet center ALWAYS ASK THE SAME QUESTION CAN I HAVE THE FASTEST WAY TO LOSE WEIGHT? even diet centers and diet companies who promot monthly membership they always in thier ads repeat same thing WITH US EAT DELICIOUS FOOD AND LOSE WEIGHT FAST!! and most of them calorie restriction diet and others go to keto diet the problem here the fast weight lose to body is good and bad...when our bodies lose weight fast it give alarm to our bodies that there r famine..the body don't know u r dieting...so the body will work against you ...that what extreme diet guru do the fix that problem they do cheat days..or the week called calories at maintenance to get back metabolism working..so the good thing about weight loss is health improvement..but the side effect of fast weight lose is not easy so the last here for me as I tried and I readed and I searched best way to lose weight on the slowest method that is the easy and safest way and healthiest that my idea and I'm not forcing anyone to agree with me.....but that person who disagree with me later when he try he know what i was meaning.. ..[/I][/B] [/QUOTE]
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Question about Mediterranean diet and nelson vergel diet
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