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General Health & Fitness
Nutrition and Supplements
Question about Mediterranean diet and nelson vergel diet
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<blockquote data-quote="Gman86" data-source="post: 269093" data-attributes="member: 15043"><p>all countries around the Mediterranean eat very differently. Plus, people around the Mediterranean eating certain diets are going to be healthier than Americans eating the same exact diets. Their food is made up of better ingredients. Their wheat, for example, is much different than the wheat used in America. Not sure where ur from, just guessing the U.S.</p><p></p><p>What’s ur goal diet wise? A healthy diet that’s pretty balanced and relatively easy to stick to?</p></blockquote><p></p>
[QUOTE="Gman86, post: 269093, member: 15043"] all countries around the Mediterranean eat very differently. Plus, people around the Mediterranean eating certain diets are going to be healthier than Americans eating the same exact diets. Their food is made up of better ingredients. Their wheat, for example, is much different than the wheat used in America. Not sure where ur from, just guessing the U.S. What’s ur goal diet wise? A healthy diet that’s pretty balanced and relatively easy to stick to? [/QUOTE]
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Question about Mediterranean diet and nelson vergel diet
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