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Nutrition and Supplements
Pygeum to Increase Sperm
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<blockquote data-quote="madman" data-source="post: 188704" data-attributes="member: 13851"><p>[URL unfurl="true"]https://www.excelmale.com/forum/threads/beyond-tribulus-the-effects-of-phytotherapics-on-testosterone-sperm-and-prostate-parameters.21934/[/URL]</p><p></p><p></p><p></p><p><strong>16. Conclusion</strong></p><p></p><p><em><strong>The use of mucuna (Mucuna pruriens (L.) DC., Fabaceae), long Jack (Eurycoma longifolia Jack, Simaroubaceae), ashwagandha (Withania somnifera (L.) Dunal, Solanaceae), fenugreek (Trigonella foenum-graceum L., Fabaceae), and black seed (Nigella sativa L., Ranunculaceae) has been shown to exert promising effects on T and sperm parameters. However, the increases in serum T caused by these compounds, although useful to address fertility, are largely irrelevant towards body composition and/or enhanced sports performance. Thus far, tribulus (Tribulus terrestris L., Zygophyllaceae) and maca (Lepidium meyenii Walp, Brassicaceae) remain unsubstantiated T boosters contingent to the dose tested. Tribulus administration can provide favorable effects on sperm parameters in men with idiopathic infertility.</strong></em> <em><strong><span style="color: rgb(184, 49, 47)">For prostate support, the use of saw palmetto (Serenoa repens, (W.Bartram) Small, Arecaceae) is controversial, <u>whereas, the use of Pygeum africanum Hook.f., Rosaceae, Urtica dioica L., Urticaceae, and nutraceutical agents such as beta-sitosterols, pollen extract, and some food items (e.g. onion, garlic, and tomato) confers propitious clinical value</u>.</span></strong></em><strong><em> Upper dose limits of phytotherapeutics widely used for male health are unknown and warrant further toxicology studies, as the ascertainment of higher doses is needed, especially in individuals with low T levels, to clarify findings of previous studies and inform recommended dosage guidelines.</em></strong></p></blockquote><p></p>
[QUOTE="madman, post: 188704, member: 13851"] [URL unfurl="true"]https://www.excelmale.com/forum/threads/beyond-tribulus-the-effects-of-phytotherapics-on-testosterone-sperm-and-prostate-parameters.21934/[/URL] [B]16. Conclusion[/B] [I][B]The use of mucuna (Mucuna pruriens (L.) DC., Fabaceae), long Jack (Eurycoma longifolia Jack, Simaroubaceae), ashwagandha (Withania somnifera (L.) Dunal, Solanaceae), fenugreek (Trigonella foenum-graceum L., Fabaceae), and black seed (Nigella sativa L., Ranunculaceae) has been shown to exert promising effects on T and sperm parameters. However, the increases in serum T caused by these compounds, although useful to address fertility, are largely irrelevant towards body composition and/or enhanced sports performance. Thus far, tribulus (Tribulus terrestris L., Zygophyllaceae) and maca (Lepidium meyenii Walp, Brassicaceae) remain unsubstantiated T boosters contingent to the dose tested. Tribulus administration can provide favorable effects on sperm parameters in men with idiopathic infertility.[/B][/I] [I][B][COLOR=rgb(184, 49, 47)]For prostate support, the use of saw palmetto (Serenoa repens, (W.Bartram) Small, Arecaceae) is controversial, [U]whereas, the use of Pygeum africanum Hook.f., Rosaceae, Urtica dioica L., Urticaceae, and nutraceutical agents such as beta-sitosterols, pollen extract, and some food items (e.g. onion, garlic, and tomato) confers propitious clinical value[/U].[/COLOR][/B][/I][B][I] Upper dose limits of phytotherapeutics widely used for male health are unknown and warrant further toxicology studies, as the ascertainment of higher doses is needed, especially in individuals with low T levels, to clarify findings of previous studies and inform recommended dosage guidelines.[/I][/B] [/QUOTE]
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Pygeum to Increase Sperm
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