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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Post meal chronic fatigue
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<blockquote data-quote="Guided_by_Voices" data-source="post: 274635" data-attributes="member: 15235"><p>Several warning signs here...diet drinks spike insulin without corresponding carbs which can cause low blood sugar. Bread has flour which is an a-cellular carb which also creates a very uneven energy flow since is absorbed very rapidly. There are a lot of options such as what others have described, but also canned sardines and oysters, quality beef sticks, and others. Fat free milk is also basically high sugar. Wheat/bread can also have other compounds which sap energy, although I'm forgetting which ones at the moment, but a high-risk food for most people.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 274635, member: 15235"] Several warning signs here...diet drinks spike insulin without corresponding carbs which can cause low blood sugar. Bread has flour which is an a-cellular carb which also creates a very uneven energy flow since is absorbed very rapidly. There are a lot of options such as what others have described, but also canned sardines and oysters, quality beef sticks, and others. Fat free milk is also basically high sugar. Wheat/bread can also have other compounds which sap energy, although I'm forgetting which ones at the moment, but a high-risk food for most people. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Post meal chronic fatigue
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