Well, my last two meals of the day have to be eaten at work, just because I have a later afternoon shift. So I unfortunately sometimes have to buy these frozen meal compilations at the grocery store and heat then up in the microwave. I normally go with the healthy variety. Other times, I will buy real pre cooked sliced chicken at the deli department at the grocery store and make a chicken sandwich with whole grain bread and with either low fat mayonnaise or just mustard. For fluids, I always drink diet drinks, water and fat free milk
