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General Health & Fitness
Workouts & Routines
Possibly old news but my personal research with relation to taking time off
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<blockquote data-quote="BuzzzardMarinePumper" data-source="post: 21886" data-attributes="member: 7981"><p>Wow that is good to hear and as a power lifter You were not that tight of an eater if i understand power lifters that I have been around and something I have learned was always heavy is not the best a change to confuse from time to time is good also a few weeks of high reps and lower weight even a with that you can barley get the last 3 of each set of 30 is good ? ? ? </p><p></p><p>I lifted from 18 to 28 and abused gear and had a full blown Gyno operation done with my mammary gland removed ! I only started back lifting 3 years ago but I can testify that muscles do have memory !</p><p></p><p>TRT has been a life SAVING event in my life !</p><p></p><p>You can view my about me page and see from my death bed to a healthy man <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>For 57 I am really excited about my ongoing journey and encourage more 50+ men to go the step further than TRT and lift for a better mental life style and a better sex life ! Gym time directly related to saddle time <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>[ATTACH]1515[/ATTACH] [ATTACH]1516[/ATTACH] [ATTACH]1517[/ATTACH] [ATTACH]1518[/ATTACH]</p></blockquote><p></p>
[QUOTE="BuzzzardMarinePumper, post: 21886, member: 7981"] Wow that is good to hear and as a power lifter You were not that tight of an eater if i understand power lifters that I have been around and something I have learned was always heavy is not the best a change to confuse from time to time is good also a few weeks of high reps and lower weight even a with that you can barley get the last 3 of each set of 30 is good ? ? ? I lifted from 18 to 28 and abused gear and had a full blown Gyno operation done with my mammary gland removed ! I only started back lifting 3 years ago but I can testify that muscles do have memory ! TRT has been a life SAVING event in my life ! You can view my about me page and see from my death bed to a healthy man :) For 57 I am really excited about my ongoing journey and encourage more 50+ men to go the step further than TRT and lift for a better mental life style and a better sex life ! Gym time directly related to saddle time :) [ATTACH=CONFIG]1515[/ATTACH] [ATTACH=CONFIG]1516[/ATTACH] [ATTACH=CONFIG]1517[/ATTACH] [ATTACH=CONFIG]1518[/ATTACH] [/QUOTE]
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General Health & Fitness
Workouts & Routines
Possibly old news but my personal research with relation to taking time off
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