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General Health & Fitness
Workouts & Routines
Possibly old news but my personal research with relation to taking time off
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<blockquote data-quote="Vince Carter" data-source="post: 21873" data-attributes="member: 2657"><p>I started lifting my sophmore year of high school when I enrolled in a real powerlifting class. Bench, Squat, Deadlift, 1RM, totals, it was a serious course with a serious instructor. I've lifted ever since. Im approaching 43 now.</p><p>Part of my Low T entry was noticing that I wasn't getting the results with the effort I was expending. I've never been gifted or genetic for it, always hard to gain weight, never had a big bench or squat; hard gainer. But that year leading up to it, fewer results, increased fat, nothing was working right, least of my problems was gym related. Once I took some time off with the Dr's and started getting "right", my gym experience has nearly exploded. The last year, of injectables anyway, has been a life changer. I'm heavier, stronger, all my lifts have exploded in weight and my capacity for the workout has grown. I recover better and quicker, too. I find my capacity and confidence to add weight has grown exponentially.</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 21873, member: 2657"] I started lifting my sophmore year of high school when I enrolled in a real powerlifting class. Bench, Squat, Deadlift, 1RM, totals, it was a serious course with a serious instructor. I've lifted ever since. Im approaching 43 now. Part of my Low T entry was noticing that I wasn't getting the results with the effort I was expending. I've never been gifted or genetic for it, always hard to gain weight, never had a big bench or squat; hard gainer. But that year leading up to it, fewer results, increased fat, nothing was working right, least of my problems was gym related. Once I took some time off with the Dr's and started getting "right", my gym experience has nearly exploded. The last year, of injectables anyway, has been a life changer. I'm heavier, stronger, all my lifts have exploded in weight and my capacity for the workout has grown. I recover better and quicker, too. I find my capacity and confidence to add weight has grown exponentially. [/QUOTE]
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General Health & Fitness
Workouts & Routines
Possibly old news but my personal research with relation to taking time off
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