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General Health & Fitness
Nutrition and Supplements
Plant Based Diet Protects against Heart Disease
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<blockquote data-quote="Jinzang" data-source="post: 87566" data-attributes="member: 12925"><p>I haven't read the book, but I have listened to Dr. Esselstyn's talks on YouTube. As far as I am aware, the only research on his diet is the case series he published. Dr. Kim Williams covers the <a href="https://www.youtube.com/watch?v=ZLtvkuUZUvE" target="_blank">evidence in favor of a plant based diet </a>in the treatment of heart disease in this 50 minute YouTube video. Dr. Ornish gives the<a href="https://www.ornish.com/proven-program/the-research/" target="_blank"> research supporting his lifestyle and dietary approach</a> on his web site.</p></blockquote><p></p>
[QUOTE="Jinzang, post: 87566, member: 12925"] I haven't read the book, but I have listened to Dr. Esselstyn's talks on YouTube. As far as I am aware, the only research on his diet is the case series he published. Dr. Kim Williams covers the [URL="https://www.youtube.com/watch?v=ZLtvkuUZUvE"]evidence in favor of a plant based diet [/URL]in the treatment of heart disease in this 50 minute YouTube video. Dr. Ornish gives the[URL="https://www.ornish.com/proven-program/the-research/"] research supporting his lifestyle and dietary approach[/URL] on his web site. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Plant Based Diet Protects against Heart Disease
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