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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Permanent Damage from Estradiol Crash
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<blockquote data-quote="Tgrappler" data-source="post: 131326" data-attributes="member: 26924"><p>I'm going to add that it's not permanent. However for me it took more than two months to recover.</p><p></p><p>Maybe I got better physically even sooner, but debilitating depression and anxiety were so severe that I could not come back mentally for a while.</p><p></p><p>I've done everything from hypnotherapy to yoga to completely clean eating (when I could eat), meditation, walking 6-10 miles daily.</p><p></p><p>Took a long time and I'm still working on making a "come back" to my normal life. Lots of lessons learned in the process.</p><p>Never taking AI, unless my E2 gets "dangerously" high. And even then no more than .125mg and maybe once a month. So far having pretty good results with DIM, zinc, magnesium, B complex, B12 specifically, occasionally shilajit, melatonin and cortisol balancing.</p></blockquote><p></p>
[QUOTE="Tgrappler, post: 131326, member: 26924"] I'm going to add that it's not permanent. However for me it took more than two months to recover. Maybe I got better physically even sooner, but debilitating depression and anxiety were so severe that I could not come back mentally for a while. I've done everything from hypnotherapy to yoga to completely clean eating (when I could eat), meditation, walking 6-10 miles daily. Took a long time and I'm still working on making a "come back" to my normal life. Lots of lessons learned in the process. Never taking AI, unless my E2 gets "dangerously" high. And even then no more than .125mg and maybe once a month. So far having pretty good results with DIM, zinc, magnesium, B complex, B12 specifically, occasionally shilajit, melatonin and cortisol balancing. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Permanent Damage from Estradiol Crash
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