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General Health & Fitness
Health & Wellness
People who drink moderate amounts of alcohol have lower death rates.
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<blockquote data-quote="Vince" data-source="post: 229043" data-attributes="member: 843"><p>As with food and exercise, moderation is key to reaping the benefits of drinking alcohol. And, yes, there are benefits. Studies have shown men and women, middle-aged or older who have one or two drinks per day have lower death rates from heart disease than both teetotalers and those who drink three drinks or more a day. Part of the reason is that alcohol seems to increase the concentration of <a href="https://www.webmd.com/heart/picture-of-the-heart" target="_blank">heart</a>-healthy HDL (or "good") cholesterol. Another benefit, according to a new study, is that a moderate amount of alcohol acts as a kind of blood thinner.</p><p></p><p>[URL unfurl="true"]https://www.webmd.com/heart-disease/news/20000426/moderate-alcohol-prevent-blood-clots[/URL]</p></blockquote><p></p>
[QUOTE="Vince, post: 229043, member: 843"] As with food and exercise, moderation is key to reaping the benefits of drinking alcohol. And, yes, there are benefits. Studies have shown men and women, middle-aged or older who have one or two drinks per day have lower death rates from heart disease than both teetotalers and those who drink three drinks or more a day. Part of the reason is that alcohol seems to increase the concentration of [URL='https://www.webmd.com/heart/picture-of-the-heart']heart[/URL]-healthy HDL (or "good") cholesterol. Another benefit, according to a new study, is that a moderate amount of alcohol acts as a kind of blood thinner. [URL unfurl="true"]https://www.webmd.com/heart-disease/news/20000426/moderate-alcohol-prevent-blood-clots[/URL] [/QUOTE]
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General Health & Fitness
Health & Wellness
People who drink moderate amounts of alcohol have lower death rates.
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