A year ago, was bruised elbow. Agree glucosamine. Triceps now do nothing. No tumor, pressing on the tip of the elbow hurts. Thank you for your attention.
not knowing if it is bone or soft tissue problem, a variety of self help choices. Soft tissue, ligament or tendon, the elbow works by the compression of soft tissue surrounding the joint. If the problem is soft tissue this can be what is limiting your flexion and creating discomfort.
personally I use a TENS unit for soft tissue shoulder, recovery and repair, with excellent results.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.