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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
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<blockquote data-quote="coltsblue1812" data-source="post: 147882" data-attributes="member: 18340"><p>Just a follow up... My labs that i posted at the beginning of this thread, were drawn on 4-02-19...</p><p></p><p>Since 4/2, i have lost about 12 lbs and still trending downward... have been taking 3,500 I.U. of D3 (just from supplements, not counting my food), a whole food multi-vitamin, walking throughout the day at work, lifting weights 3-4x per week and sex about twice a week on average... have tried to make healthier food choices and get at least 7 hours sleep most nights...</p><p></p><p>I'm not sure just how much a person can boost their T in a month, but over the past 7-8 days, i have woken up with "morning wood" every single day, without fail. Have also noticed my beard is growing much faster, as i am having to shave at least a couple days sooner than normal (i wear a beard, but shave my neck). Have also noticed that i seem a bit more "upbeat" as far as mood, most days... and my weight lifting has gone from having to make myself do it, to actually looking forward to it.</p><p></p><p>I dont plan to get new labs until at least July (90 days since the last ones), but thought i'd share the info.</p><p></p><p>Do any of you think that it's possible that my T is actually going up faster than i'd expected? I dont think the morning wood could be placebo, as it happens while i'm asleep lol.</p><p></p><p>Anyhow, just looking for opinions or further suggestions on what i should do/change etc.</p><p></p><p>My normal diet has been lots of chicken breast, grass fed ground beef, avocados, greek yogurt, onions, peppers, grass fed whey/egg white protein on lifting days, shrimp etc </p><p>And my lifting has been a Monday/Wednesday/Thursday/Saturday strength based plan, based around the low incline press/squat/shoulder press/dead lift (one on each of the days listed, with accessories added in).</p><p></p><p>Again, always looking for opinions and ideas on diet/workout/supplements and vitamins/minerals etc that you think could further help me along!</p><p></p><p>The plan is the re-test in July and see where i'm at and as long as i'm making progress, keep on going and test again around November... but if i've made no progress at all or have lost ground, then i may give in to the TRT that my doc has suggested.</p><p></p><p>Thanks guys (sorry it's a long post!)!</p></blockquote><p></p>
[QUOTE="coltsblue1812, post: 147882, member: 18340"] Just a follow up... My labs that i posted at the beginning of this thread, were drawn on 4-02-19... Since 4/2, i have lost about 12 lbs and still trending downward... have been taking 3,500 I.U. of D3 (just from supplements, not counting my food), a whole food multi-vitamin, walking throughout the day at work, lifting weights 3-4x per week and sex about twice a week on average... have tried to make healthier food choices and get at least 7 hours sleep most nights... I'm not sure just how much a person can boost their T in a month, but over the past 7-8 days, i have woken up with "morning wood" every single day, without fail. Have also noticed my beard is growing much faster, as i am having to shave at least a couple days sooner than normal (i wear a beard, but shave my neck). Have also noticed that i seem a bit more "upbeat" as far as mood, most days... and my weight lifting has gone from having to make myself do it, to actually looking forward to it. I dont plan to get new labs until at least July (90 days since the last ones), but thought i'd share the info. Do any of you think that it's possible that my T is actually going up faster than i'd expected? I dont think the morning wood could be placebo, as it happens while i'm asleep lol. Anyhow, just looking for opinions or further suggestions on what i should do/change etc. My normal diet has been lots of chicken breast, grass fed ground beef, avocados, greek yogurt, onions, peppers, grass fed whey/egg white protein on lifting days, shrimp etc And my lifting has been a Monday/Wednesday/Thursday/Saturday strength based plan, based around the low incline press/squat/shoulder press/dead lift (one on each of the days listed, with accessories added in). Again, always looking for opinions and ideas on diet/workout/supplements and vitamins/minerals etc that you think could further help me along! The plan is the re-test in July and see where i'm at and as long as i'm making progress, keep on going and test again around November... but if i've made no progress at all or have lost ground, then i may give in to the TRT that my doc has suggested. Thanks guys (sorry it's a long post!)! [/QUOTE]
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