Nitrate-Cured Meats and Mania: An Association

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Diets high in nitrates were associated with higher risk for experiencing a manic episode, a recent study has shown. Among those with a history of psychiatric disorders, people who reported eating a history of dried meats cured with nitrates had increased odds of currently experiencing mania, a principal feature of bipolar disorder. Eating nitrated cured meats also was significantly associated with increased odds of being hospitalized for acute mania.

However, a diet comprising cured meats was not significantly associated with other psychiatric diagnoses or symptoms such as schizophrenia, schizoaffective disorder, bipolar disorder, bipolar depression, or major depressive disorder.

"Nitrate-Cured Meats Linked to Manic Episodes," Medpage Today, July 18, 2018, https://www.medpagetoday.com/psychi...term=Daily Headlines - Active User - 180 days
 

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A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

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Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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