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Well, having done a bit of reading, the elevated Lip-A is my main concern, followed by my elevated blood glucose.  It doesn't appear there is much in the way of lifestyle changes that can affect the Lip-A.  No drugs, either.  Looks like I got stuck with shitty genes.  The elevated blood glucose is also largely genetic, but metformin may be the answer for that.  Who knows, maybe lowering my blood glucose will affect the Lip-A in a positive way?  It will certainly reduce inflammation.  I see my FNP soon.