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Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
New here: erections and libido lagging, high BP and lipids
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<blockquote data-quote="Belekas" data-source="post: 246924" data-attributes="member: 44155"><p>Thats an easy right of the bat solution to get healthier and feel 10x better is to fix your diet and eating patterns for once and for all. That alone will make you feel like a new person. Cut out all the processed garbage like those frozen meals that are high in fat, carbs and sodium. They are pure poison and nasty stuff. Get some healthy meals they come in frozen shape as well, should be plenty of that around. But mainly should prepare all your food at home. Real food- real results. If you like snacking, like probably most do, then go for low fat snacks. Mixing high carbs with high fat is never a good idea. Your lipids will get better as you get healthier. Also that should impact your erections and libido to the better. Considering your BP is not too high and not much of a problem yet as it needs to be taken 3 times per day, relaxed, with 3 times per one go with couple minute intervals, do figure out your weekly avarage. It should get better with you getting healthier and improving all the other markers FWIW. Everything takes time, and I think you shouldn't mess with DIM either. Cut %, focus more on yourself and eventually, with time, things should improve and go your way. It's all a process and there isn't an easy way out or a shortcut. Get a good plan and strategy and execute religiously.</p><p></p><p>Hang in there and best of luck!</p><p></p><p>Regards,</p><p>Bel</p><p></p><p>p.s. remember the key is to eat more of the healthy food and not to enter a starvation mode with a few healthy meals per day. That will tank your overall wellness, libido and hormones even more. Also more gym, more movement and less BS and you should be alright. Take your time.</p></blockquote><p></p>
[QUOTE="Belekas, post: 246924, member: 44155"] Thats an easy right of the bat solution to get healthier and feel 10x better is to fix your diet and eating patterns for once and for all. That alone will make you feel like a new person. Cut out all the processed garbage like those frozen meals that are high in fat, carbs and sodium. They are pure poison and nasty stuff. Get some healthy meals they come in frozen shape as well, should be plenty of that around. But mainly should prepare all your food at home. Real food- real results. If you like snacking, like probably most do, then go for low fat snacks. Mixing high carbs with high fat is never a good idea. Your lipids will get better as you get healthier. Also that should impact your erections and libido to the better. Considering your BP is not too high and not much of a problem yet as it needs to be taken 3 times per day, relaxed, with 3 times per one go with couple minute intervals, do figure out your weekly avarage. It should get better with you getting healthier and improving all the other markers FWIW. Everything takes time, and I think you shouldn't mess with DIM either. Cut %, focus more on yourself and eventually, with time, things should improve and go your way. It's all a process and there isn't an easy way out or a shortcut. Get a good plan and strategy and execute religiously. Hang in there and best of luck! Regards, Bel p.s. remember the key is to eat more of the healthy food and not to enter a starvation mode with a few healthy meals per day. That will tank your overall wellness, libido and hormones even more. Also more gym, more movement and less BS and you should be alright. Take your time. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
New here: erections and libido lagging, high BP and lipids
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