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General Health & Fitness
Nutrition and Supplements
Nattokinase
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<blockquote data-quote="Queequeg" data-source="post: 263029" data-attributes="member: 43800"><p>I buy bacillus subtilis starter and ferment the beans. It's relatively easy to do. Then I freeze it in plastic bags. It's definitely odd. It's slimy and smells funny. But then again, so are some of my favorite French cheeses! I mix it in to miso soup and the slime disappears. The beans have a funky taste, but it took about four days for me to like ths flavor. Also, I mix it in sprouted (gaba) rice, with veggies, hot sauce and a little soy sauce and I really like it. The bacterial fermentation modifies the soy beans and makes the soy much healthier.</p></blockquote><p></p>
[QUOTE="Queequeg, post: 263029, member: 43800"] I buy bacillus subtilis starter and ferment the beans. It's relatively easy to do. Then I freeze it in plastic bags. It's definitely odd. It's slimy and smells funny. But then again, so are some of my favorite French cheeses! I mix it in to miso soup and the slime disappears. The beans have a funky taste, but it took about four days for me to like ths flavor. Also, I mix it in sprouted (gaba) rice, with veggies, hot sauce and a little soy sauce and I really like it. The bacterial fermentation modifies the soy beans and makes the soy much healthier. [/QUOTE]
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