ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
My journey so far with low testosterone.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="CSI007" data-source="post: 56263" data-attributes="member: 13062"><p>I eat low carb high fat. </p><p></p><p>Examples:</p><p></p><p>Breakfast: 2 eggs scrambled with 2 TBS butter, 3 strips of bacon or 2 home made pork sausage patties, 24oz water</p><p></p><p>Lunch: home made cold cuts with mustard or mayonnaise or uncured hot dog with mustard, 0 carb cheese sticks,</p><p></p><p>Dinner: 8 to 12 oz of steak (filet minion) grilled, 1/4 cup green beans with butter. Green leafy salad with low carb dressing (regular Italian or bleu cheese), some times mashed cauliflower with butter and heavy cream.</p><p></p><p>Snacks: small handful of Salted Almonds, peanuts and or/cashews.</p><p></p><p>I pretty much only drink water.</p><p></p><p>About the only exercise I can get is walking a mile a couple of times a week (if that) unfortunately. I would like to start lifting again if possible. We'll see how that goes but I have got to get some energy and strength back first.</p></blockquote><p></p>
[QUOTE="CSI007, post: 56263, member: 13062"] I eat low carb high fat. Examples: Breakfast: 2 eggs scrambled with 2 TBS butter, 3 strips of bacon or 2 home made pork sausage patties, 24oz water Lunch: home made cold cuts with mustard or mayonnaise or uncured hot dog with mustard, 0 carb cheese sticks, Dinner: 8 to 12 oz of steak (filet minion) grilled, 1/4 cup green beans with butter. Green leafy salad with low carb dressing (regular Italian or bleu cheese), some times mashed cauliflower with butter and heavy cream. Snacks: small handful of Salted Almonds, peanuts and or/cashews. I pretty much only drink water. About the only exercise I can get is walking a mile a couple of times a week (if that) unfortunately. I would like to start lifting again if possible. We'll see how that goes but I have got to get some energy and strength back first. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
My journey so far with low testosterone.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top