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General Health & Fitness
Health & Wellness
Memory Loss Associated with Alzheimer's Reversed for First Time
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<blockquote data-quote="Nelson Vergel" data-source="post: 11466" data-attributes="member: 3"><p>"As one example, in the case of a patient with a demanding job who was forgetting her way home, her therapeutic program consisted of some, but not all of the components involved with Bredesen's therapeutic program, and included:</p><p></p><p>eliminating all simple carbohydrates, leading to a weight loss of 20 pounds</p><p></p><p>eliminating gluten and processed food from her diet, with increased vegetables, fruits, and non-farmed fish</p><p></p><p>to reduce stress, she began yoga</p><p></p><p>as a second measure to reduce the stress of her job, she began to meditate for 20 minutes twice per day</p><p></p><p>she took melatonin each night</p><p></p><p>she increased her sleep from four to five hours per night to seven to eight hours per night</p><p></p><p>she took methylcobalamin each day</p><p></p><p>she took vitamin D3 each day</p><p></p><p>fish oil each day</p><p></p><p>CoQ10 each day</p><p></p><p>she optimized her oral hygiene using an electric flosser and electric toothbrush</p><p>following discussion with her primary care provider, she reinstated hormone replacement therapy that had been discontinued</p><p></p><p>she fasted for a minimum of 12 hours between dinner and breakfast, and for a minimum of three hours between dinner and bedtime</p><p></p><p>she exercised for a minimum of 30 minutes, four to six days per week."</p><p></p><p><a href="http://www.biosciencetechnology.com/news/2014/10/memory-loss-associated-alzheimers-reversed-first-time?et_cid=4184861&et_rid=449166332&type=cta" target="_blank">http://www.biosciencetechnology.com/news/2014/10/memory-loss-associated-alzheimers-reversed-first-time?et_cid=4184861&et_rid=449166332&type=cta</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 11466, member: 3"] "As one example, in the case of a patient with a demanding job who was forgetting her way home, her therapeutic program consisted of some, but not all of the components involved with Bredesen's therapeutic program, and included: eliminating all simple carbohydrates, leading to a weight loss of 20 pounds eliminating gluten and processed food from her diet, with increased vegetables, fruits, and non-farmed fish to reduce stress, she began yoga as a second measure to reduce the stress of her job, she began to meditate for 20 minutes twice per day she took melatonin each night she increased her sleep from four to five hours per night to seven to eight hours per night she took methylcobalamin each day she took vitamin D3 each day fish oil each day CoQ10 each day she optimized her oral hygiene using an electric flosser and electric toothbrush following discussion with her primary care provider, she reinstated hormone replacement therapy that had been discontinued she fasted for a minimum of 12 hours between dinner and breakfast, and for a minimum of three hours between dinner and bedtime she exercised for a minimum of 30 minutes, four to six days per week." [URL]http://www.biosciencetechnology.com/news/2014/10/memory-loss-associated-alzheimers-reversed-first-time?et_cid=4184861&et_rid=449166332&type=cta[/URL] [/QUOTE]
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General Health & Fitness
Health & Wellness
Memory Loss Associated with Alzheimer's Reversed for First Time
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