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Nutrition and Supplements
Melatonin usage during daytime
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<blockquote data-quote="ajax31" data-source="post: 269160" data-attributes="member: 39208"><p>Here's a caution about dosing melatonin during the day.</p><p></p><p>[URL unfurl="true"]https://sciencenews.dk/en/daytime-melatonin-reduces-insulin-sensitivity#:~:text=Melatonin%20can%20reduce%20insulin%20sensitivity,it%20can%20affect%20glucose%20metabolism.[/URL]</p><p></p><p>However, a new Danish study shows that this conclusion may be somewhat hasty. <strong>Melatonin can reduce insulin sensitivity, which is key to developing type 2 diabetes.</strong></p><p><strong></strong></p><p><strong>“Melatonin benefits the body at the right times of the day, but our results indicate that people should not have high concentrations of melatonin in the body during daytime because it can affect glucose metabolism</strong>. People who are already predisposed to developing type 2 diabetes could consider avoiding taking melatonin regularly until more is known about its potential impact,” explains a researcher behind the new study, Julie Støy, physician and PhD, Steno Diabetes Center Aarhus.</p></blockquote><p></p>
[QUOTE="ajax31, post: 269160, member: 39208"] Here's a caution about dosing melatonin during the day. [URL unfurl="true"]https://sciencenews.dk/en/daytime-melatonin-reduces-insulin-sensitivity#:~:text=Melatonin%20can%20reduce%20insulin%20sensitivity,it%20can%20affect%20glucose%20metabolism.[/URL] However, a new Danish study shows that this conclusion may be somewhat hasty. [B]Melatonin can reduce insulin sensitivity, which is key to developing type 2 diabetes. “Melatonin benefits the body at the right times of the day, but our results indicate that people should not have high concentrations of melatonin in the body during daytime because it can affect glucose metabolism[/B]. People who are already predisposed to developing type 2 diabetes could consider avoiding taking melatonin regularly until more is known about its potential impact,” explains a researcher behind the new study, Julie Støy, physician and PhD, Steno Diabetes Center Aarhus. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Melatonin usage during daytime
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