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Madman mTOR and AMPK
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<blockquote data-quote="themud" data-source="post: 134428" data-attributes="member: 15539"><p>AMPK inhibits mTOR, but is this something that is a mute point on TRT?</p><p></p><p>Basically can someone do hard long cardio and gain muscle through a heavy lifting program?</p><p></p><p>From my research LISS is ok, but HIIT will impact mTOR.</p><p></p><p>If mixing HIIT and lifting, HIIT should be done on off days, not at all or done before heavy lifting (which is very hard because it's taxing).</p><p></p><p>If mTOR is regulated by protein synthesis and test increases protein synthesis can HIIT (increased AMPK) be done after heavy lifting and NOT have an impact on inhibiting mTOR?</p></blockquote><p></p>
[QUOTE="themud, post: 134428, member: 15539"] AMPK inhibits mTOR, but is this something that is a mute point on TRT? Basically can someone do hard long cardio and gain muscle through a heavy lifting program? From my research LISS is ok, but HIIT will impact mTOR. If mixing HIIT and lifting, HIIT should be done on off days, not at all or done before heavy lifting (which is very hard because it's taxing). If mTOR is regulated by protein synthesis and test increases protein synthesis can HIIT (increased AMPK) be done after heavy lifting and NOT have an impact on inhibiting mTOR? [/QUOTE]
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Madman mTOR and AMPK
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