Lower Blood Pressure Guidelines Could Be ‘Lifesaving,’ Federal Study Says

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Declaring they had “potentially lifesaving information,” federal health officials said on Friday that they were ending a major study more than a year early because it has already conclusively answered a question cardiologists have puzzled over for decades: how low should blood pressure go?
The answer: way lower than the current guidelines.
For years doctors have been uncertain what the optimal goal should be for patients with high blood pressure. The aim of course is to bring it down, but how far and how aggressively remained a mystery. There are trade-offs — risks and side effects from drugs — and there were lingering questions about whether elderly patients needed somewhat higher blood pressure to push blood to the brain.
The study found that patients who were assigned to reach a systolic blood pressure goal below 120 — far lower than current guidelines of 140, and 150 for people over 60 — had their risk of heart attacks, heart failure and strokes reduced by a third and their risk of death reduced by nearly a quarter.
Continue reading the main story [h=2]Mending Hearts[/b]Articles in this series will explore new approaches to treating heart disease.
The study, called Sprint, randomly assigned more than 9,300 men and women ages 50 and over who were at high risk of heart disease or had kidney disease to one of two systolic blood pressure targets: less than 120 millimeters of mercury, which is lower than any guideline ever suggested, or less than 140. (Systolic pressure is the higher of the two blood pressure numbers and represents pressure on blood vessels when the heart contracts.)
The study was expected to conclude in 2017, but considering the results of great importance to public health, the National Heart, Lung and Blood Institute announced them Friday morning, saying a paper with the data would be published within a few months.
“This study provides potentially lifesaving information,” Dr. Gary H. Gibbons, director of the institute, said in a statement announcing the decision.
Nearly 79 million adults in this country — one out of three — have high blood pressure, and half of those being treated for it still have systolic pressures over 140.
“This study will shake things up,” predicted Dr. J. Michael Gaziano, a professor of medicine at Harvard who was not involved with the study. He anticipated it will have the same effect on peoples’ thinking about blood pressure as studies of cholesterol lowering did when they showed that, contrary to what many had thought, the lower the better.
“It is outstanding news,” said Dr. Mark Creager, president of the American Heart Association and director of the Heart and Vascular Center at Dartmouth-Hitch**** Medical Center, who was not involved in the study. “It will serve as a road map and will save a significant amount of lives.”
If guidelines are changed because of this study – as blood pressure experts expect they will be – an already falling death rate from heart attacks and stroke could drop even more, said Dr. Jackson T. Wright Jr., a blood pressure expert at Case Western Reserve University and University Hospitals Case Medical Center, and a study investigator. Since cardiovascular disease is still the leading cause of death in the United States, a change in blood pressure goals could also reduce the nation’s overall mortality rate, he said.
The study ventured into unknown territory that some had found a bit frightening. A systolic pressure that is naturally 120 might be good, but it is quite another matter to artificially drag pressure down so low with drugs. Reaching a target that low would mean giving people more and more medications, and the side effects could cancel any benefit. Older people might be especially vulnerable to ill effects of a much lower blood pressure since many already take an array of drugs for chronic conditions, which might interact. A very low blood pressure could lead to dizziness and falls. Twenty-eight percent of the subjects in the new study were over age 75.
Continue reading the main story Less than two years ago, a National Heart, Lung and Blood Institute panel went the opposite direction. People had been told to aim for a systolic blood pressure of 140. But the panel recommended a goal of 150 for people ages 60 and older, arguing that there were no convincing data showing lower is better.
Until now, many blood pressure experts thought they were doing about as well as possible. The incidence of strokes – the major consequence of high blood pressure — has fallen by 70 percent since 1972. The main problem was that so many with high blood pressure did not take their medications or took drugs that were not powerful enough.
It was not always easy for people in the study to reach their blood pressure goals. Those assigned to get their pressure below 140 took, on average, two drugs. Those assigned to below 120 took an average of 3 drugs. Cost usually is not an issue for high blood pressure patients because 90 percent of blood pressure drugs are available as generics.
The study also asked whether a lower blood pressure would help people with kidney disease and whether people would think more clearly and have less dementia. That was one hypothesis, but it also was possible that a lower pressure would mean less blood gets to the brain and kidney, with detrimental effects. The results of a lower blood pressure on the kidneys and the brain are still being analyzed, the heart institute said Friday.
Dr. Suzanne Oparil, a blood pressure expert at the University of Alabama in Birmingham who was co-chairwoman of the heart institute committee that advised higher blood pressure goals was elated by the results. “The study looks very positive,” she wrote in an email from a vacation cruise. “We’re excited.”
As with all large clinical trials, this one’s accumulating data was periodically examined by a safety and monitoring committee. Such committees keep study results to themselves unless they became so clearly positive or negative that the only ethical thing to do would be to end the trial.
Last month, the committee told administrators at the heart institute that the trial should be stopped. Heart institute administrators and researchers looked at the data and agreed. The next step, before any public announcements, was to notify the study participants. They were told the study was ended but to stay on their current medications until they their next clinic visit or until they saw their health care provider, said David Reboussin, professor of biostatistics at Wake Forest Baptist Medical Center and principal investigator for the study’s coordinating center.
Study investigators did not anticipate that the study would so suddenly screech to a halt after just a few years. “I was very surprised not only by how large the effect was but that it occurred at such a relatively early stage of the study,” said Dr. William C. Cushman, chief of preventive medicine at the V.A. Medical Center in Memphis and a member of the trial leadership committee.
People with high blood pressure should not panic, Dr. Reboussin said. They do not need rush to their doctors asking to suddenly change medications. High blood pressure takes its toll slowly.
“No one is in imminent danger here,” Dr. Reboussin said.
 
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Low Potassium Linked To High Blood Pressure

ScienceDaily (Nov. 8, 2008) — As a risk factor for high blood pressure, low levels of potassium in the diet may be as important as high levels of sodium—especially among African Americans, according to research being presented at the American Society of Nephrology's 41st Annual Meeting and Scientific Exposition in Philadelphia, Pennsylvania.

"There has been a lot of publicity about lowering salt or sodium in the diet in order to lower blood pressure, but not enough on increasing dietary potassium," comments lead author Susan Hedayati, MD, of the University of Texas Southwestern Medical Center in Dallas, Texas, and the Dallas VA Medical Center.

The new study suggests that low potassium may be a particularly important contributor to high blood pressure among African Americans, and also identifies a gene that may influence potassium's effects on blood pressure.

The researchers analyzed data on approximately 3,300 subjects from the Dallas Heart Study, about half of whom were African American. The results showed that the amount of potassium in urine samples was strongly related to blood pressure. "The lower the potassium in the urine, hence the lower the potassium in the diet, the higher the blood pressure," says Dr. Hedayati. "This effect was even stronger than the effect of sodium on blood pressure."

The relationship between low potassium and high blood pressure remained significant even when age, race, and other cardiovascular risk factors—including high cholesterol, diabetes, and smoking—were taken into account.

Previous studies, including the landmark "Dietary Approaches to Stop Hypertension" study (DASH), have linked potassium deficiency to high blood pressure. The new results support this conclusion, and provide important new data on the relationship between potassium and blood pressure in a sample that was 50% African American. "Our study included a high percentage of African-Americans, who are known to consume the lowest amounts of potassium in the diet," according to Dr. Hedayati.

Research performed in the laboratory of Dr. Chou-Long Huang, a co-author of this study, has found evidence that a specific gene, called WNK1, may be responsible for potassium's effects on blood pressure.

"We are currently doing more research to test how low potassium in the diet affects blood pressure through the activity of this gene," adds Dr. Hedayati.

The conclusions are limited by the fact that people in the Dallas Heart Study weren't following any specific diet. The researchers are currently performing a study in which participants are on fixed potassium diets while measuring the activity of the WNK1 gene to see if WNK1 is responsible for this phenomenon.

Meanwhile, they urge efforts to increase the amount of potassium in the diet, as well as lowering sodium. "High-potassium foods include fruits such as bananas and citrus fruits and vegetables," says Dr. Hedayati. "Consuming a larger amount of these foods in the diet may lower blood pressure."

Co-authors of the abstract include Abu Minhajuddin, MD, Orson W. Moe, MD,, and Chou-Long Huang, MD. This study is funded by the UT Southwestern O'Brien Kidney Research Core Center (P30DK079328) and the Donald W Reynolds Foundation.

The study abstract, "Dietary Potassium Deficiency Is Independently Associated with Increased Blood Pressure in a Multi-Ethnic Population-Based Cohort," (SA-FC404) will be presented as part of a Free Communications session on the topic of "Clinical Aspects of Hypertension in Kidney Disease" on November 8, at the Pennsylvania Convention Center in Philadelphia, PA.
 
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This discovery totally changed the way we look at a healthy, heart-smart diet. If sodium is no longer the enemy but low potassium is the problem, our diet goals should be to eat MORE potassium-rich foods instead of trying to drastically cut sodium.
 
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