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Low-carb alcohol – the best and the worst drinks
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<blockquote data-quote="Vince" data-source="post: 95845" data-attributes="member: 843"><p style="text-align: left"><span style="font-size: 12px"><span style="color: #999999">By <a href="https://www.dietdoctor.com/authors/dr-andreas-eenfeldt" target="_blank">Dr. Andreas Eenfeldt, MD</a> &#8211; Updated December 2017</span></span></p> <p style="text-align: left"><span style="font-size: 12px"><span style="color: #555555">What are the best and the worst alcoholic drinks on a <a href="https://www.dietdoctor.com/low-carb" target="_blank">low-carb diet</a>? First the obvious: Alcohol is not a weight-loss aid. The more alcohol you drink, the more weight loss may slow down, as the body burns the alcohol before anything else.</span><span style="color: #555555">With that said, there is a huge difference between different kinds of drinks &#8211; some are pretty ok, some are disasters.</span></span><span style="color: #555555"><span style="font-size: 12px">The short version: wine is much lower in carbs than beer, so most low carbers choose wine. Pure spirits like whiskey and vodka contain zero carbs, but watch out for sweet drinks &#8211; they may contain massive amounts of sugar.</span></span></p> <p style="text-align: left"><span style="color: #555555"><a href="https://www.dietdoctor.com/low-carb/alcohol" target="_blank">https://www.dietdoctor.com/low-carb/alcohol</a></span></p> <p style="text-align: left"><span style="color: #555555"></span></p></blockquote><p></p>
[QUOTE="Vince, post: 95845, member: 843"] [LEFT][SIZE=3][COLOR=#999999][FONT=Open Sans]By [URL="https://www.dietdoctor.com/authors/dr-andreas-eenfeldt"]Dr. Andreas Eenfeldt, MD[/URL] – Updated December 2017[/FONT][/COLOR] [COLOR=#555555][FONT=Open Sans]What are the best and the worst alcoholic drinks on a [URL="https://www.dietdoctor.com/low-carb"]low-carb diet[/URL]? First the obvious: Alcohol is not a weight-loss aid. The more alcohol you drink, the more weight loss may slow down, as the body burns the alcohol before anything else.[/FONT][/COLOR][COLOR=#555555][FONT=Open Sans]With that said, there is a huge difference between different kinds of drinks – some are pretty ok, some are disasters.[/FONT][/COLOR][/SIZE][COLOR=#555555][FONT=Open Sans][SIZE=3]The short version: wine is much lower in carbs than beer, so most low carbers choose wine. Pure spirits like whiskey and vodka contain zero carbs, but watch out for sweet drinks – they may contain massive amounts of sugar.[/SIZE] [URL]https://www.dietdoctor.com/low-carb/alcohol[/URL] [/FONT][/COLOR][/LEFT] [/QUOTE]
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General Health & Fitness
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Low-carb alcohol – the best and the worst drinks
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