Loss of Upper and Lower Body Strength

[Dalexand]

Good day all,
I recently noticed that my general strength upper & lower body is way down. Tried changing a spare wheel the other day and legs were trembling. Need advise on how to get a boost.
Fyi - History of Low T, Insulin resistance Vit D Deficiency.

Thanks
Alex

 

[Fernando Almaguer]

Maybe, get your T up by TRT, get 30 min of sunlight a day and do intermittent fasting or a 24 hr fast every 2 weeks.

This should help tremendously.

 

[DorianGray]

Symptoms also mirror dehydration and possible electrolyte imbalance. Rule out the simple stuff first, work your way up the diagnostic chain. Get blood and urine tests-comprehensive.

 

[Dalexand]

Maybe, get your T up by TRT, get 30 min of sunlight a day and do intermittent fasting or a 24 hr fast every 2 weeks.

This should help tremendously.

Thanks Fernando

 

[Dalexand]

Symptoms also mirror dehydration and possible electrolyte imbalance. Rule out the simple stuff first, work your way up the diagnostic chain. Get blood and urine tests-comprehensive.

Thanks Dorian, Dehydration / Electrolyte imbalance is something to consider. Appreciate the feedback.

 

[sammmy]

You need to go see an actual doctor not "get a boost" and certainly do not get "diagnosed" in an internet forum based on vague symptoms that correspond to thousands of conditions.

 

[Dalexand]

You need to go see an actual doctor not "get a boost" and certainly do not get "diagnosed" in an internet forum based on vague symptoms that correspond to thousands of conditions.

Thanks Sammmy - For sure a Doctor's visit in on the cards.