Liver friendly supplements

[Tommy Wall]

I have a bit if of a fatty liver. I take a lots of supplements so I would like to know if someone knows which supplements most likely could harm the liver.

 

[Nelson Vergel]

High iron and vitamin A doses can affect the liver. If I had a fatty liver I would use Metformin. By the way, how did you get diagnosed with a fatty liver?

Also, read this info:

Liver Protection Supplements

 

[Nelson Vergel]

How to Prevent Non-Alcoholic Fatty Liver Disease
Do You Have a Fatty Liver?
People with lower SHBG and Vitamin D have fatty liver

 

[Tommy Wall]

Thx Nelson I will read these articles! In my case I would guess my liver is fatty due to excess of what I drink and eat. It´s a bit better now, lost weight, more execise and better diet. I been on strong statins for a very long time. I believe I suffer from hypercholesterolemia. Ten years back I was a very active runner and was really fit but still had issues with Cholesterol and trigs. With statins I can keep the levels reasonable. Therefor I only want to take liver/kidney friendly supplements. I do take NAC (not every day) and I am on Metformina 2 x 500mg/day. I will ask my doc to increase the dosage up to 3 x 500mg per day or the ER version. What I take at the moment is Omega 3, Vit D3, Multivitamin, Kelp, zink, pomegranate and 2-4000 mg L-Citrulline. Not all together every day though!

 

[ERO]

Taking a good amount of choline and inositol daily is very beneficial for fatty liver. See these references: https://www.ncbi.nlm.nih.gov/pubmed/7751073 http://knowledgeofhealth.com/how-simple-dietary-supplement-can-quell-modern-diabesity-epidemic/ http://www.curezone.org/forums/fm.asp?i=1538718