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High E2 symptoms are gynomastia, lumps in the nipples, swollen extremities, increased body fat, enlarged prostate, and yes mood swings but mood swings happen with changes in testosterone as well. Eat more cruciferous vegetables like broccoli and cauliflower and take some DIM before you think about an AI.a lot of guys on this site read bodybuilding mags and have a lot of old information regarding estrogen and think you don’t need estrogen and should keep it as low as possible. And yes, I don’t want it too high because it could cause other cardiovascular problems. But too low is much worse.
High E2 symptoms are gynomastia, lumps in the nipples, swollen extremities, increased body fat, enlarged prostate, and yes mood swings but mood swings happen with changes in testosterone as well. Eat more cruciferous vegetables like broccoli and cauliflower and take some DIM before you think about an AI.
a lot of guys on this site read bodybuilding mags and have a lot of old information regarding estrogen and think you don’t need estrogen and should keep it as low as possible. And yes, I don’t want it too high because it could cause other cardiovascular problems. But too low is much worse.
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