Coopsdaddy
Member
January 2018 to present,I decided to stsrt a new post because i couldnt get the uploading files figured out,so here goes.
42years old
6ft
165
Take
Multi
22mg zinc
400mg mag
2000mg Omega 3
B complex
1000mg Vc
5-10000 Vd3
600mg Alpha lipoic acid
800mg Ashwagandha
Lugols iodine 12.5 mg
2ea brazel nuts
I have been struggling for years but the last few years my fatigue,mood,energy is very bad.Cant gain any muscle without a bunch of excess belly fat.I have 3 kids,busy schedule,some neuropathy in hands and feet from some cervical spine issues and that really affect my sleep,but we are not to the point for a disc replacement or fusion yet.I workout 4-5 days per week and my nutrition is great in my opinion,i dont eat fast food,pop,suger,and only have a beer on special occasions.I say around (25-40 %carbs)(25-30%protein)(25-30%fat)depending on if i workout that day.Just got on trt at 100 mg per week but 6 week labs were high per doc so he wanted me to change to every ten days or 50 mg every 5 days(bassically 10mg per day).I have actually been doing 80mg(20ml)every 3.5 days.
My sex drive is good,never had erection problems and still dont but most of the time im to dam tired.I have a appt at the oncologist because they want to see about my rbc/wbc count.I also have a fallow up appt at the endocrinologist next month,I really want to see if its a thyroid issue.I havent had a sleep study but i dont snore or have sleep apnea
I going to request my thyroid,testosterone,psa,shbg,vit d,zinc,mag and what ever else is recommended
Lab work:
wbc 4.5 Range:4.3-11.0 Date:6.26.2018
rbc 4.13 Range:4.44-5.67 Date:6.26.2018
Hemoglobin 14.3 Range:13.4-17.4
Hematocrit: 47.1 Range: 40.2 - 50.8 Date: 06.26.2018
Hematocrit: 42.6 Range: 40.2 - 50.8 Date: 05.24.2018
Cholesterol: 144 Range: 100 - 200 Date: 05.24.2018
Triglyceride: 32 Range: 30 - 150 Date: 05.24.2018
Non-HDL Cholesterol: 67 Range: n/a Date: 05.24.2018
Cholesterol/HDL Ratio: 1.87 Range: 0.0 - 4.97 Date: 05.24.2018
LDL Cholesterol: 61 Range: 0 - 130 Date: 05.24.2018
HDL Cholesterol: 77 Range: 40 - 125 Date: 05.24.2018
Glucose:97 Range:70-100 Date:5.24.2018
Thyroid T4 Free: 0.78 Range: 0.70 - 1.48 Date: 06.08.2018
T3 Free: 1.83 Range: 1.71 - 3.71 Date: 06.08.2018
TSH: 1.495 Range: 0.350 - 4.940 Date: 06.08.2018
T3 Reverse: 15.8 Range: 9.0 - 27.0 Date: 06.08.2018
Thryo Auto AB: 0.03 Range: 0.00 - 0.50 Date: 06.08.2018
Thryo Perx AB: 57.86 Range: 0.00 - 100.00 Date: 06.08.2018
Testos Tot Male: 989.0 Range: 300.0 - 890.0 Date: 06.08.2018
Testos Free: 150.0 Range: 47.0 - 244 Date: 06.08.2018
Testos Total: 1291 Range: 240.24 - 870.68 Date: 06.08.2018
Bio T Calc: 647.54 Range: 100.0 - 400.0 Date: 06.08.2018
SHBG: 45.6 Range: 11.2 - 78.1 Date: 06.08.2018
Estradiol: 17 Range: 11 - 44 Date: 06.08.2018
DHEA Sulphate: 227 Range: 140 - 484 Date: 06.08.2018
Cortisol AM: 10.4 Range: 3.7 - 19.4 Date: 06.08.2018
Testos Total: 198 Range: 241 - 827 Date: 04.10.2018
Testos Total: 129 Range: 241 - 827 Date: 04.06.2018
PSA: 0.41 Range: 0.00 - 4.00 Date: 05.24.2018
PSA: 0.26 Range: 0.00 - 4.00 Date: 04.10.2018
Ferritin:156 range:25-300 Date:1.20.2018
Iron:128 Range:40-180 Date:1.20.2018
42years old
6ft
165
Take
Multi
22mg zinc
400mg mag
2000mg Omega 3
B complex
1000mg Vc
5-10000 Vd3
600mg Alpha lipoic acid
800mg Ashwagandha
Lugols iodine 12.5 mg
2ea brazel nuts
I have been struggling for years but the last few years my fatigue,mood,energy is very bad.Cant gain any muscle without a bunch of excess belly fat.I have 3 kids,busy schedule,some neuropathy in hands and feet from some cervical spine issues and that really affect my sleep,but we are not to the point for a disc replacement or fusion yet.I workout 4-5 days per week and my nutrition is great in my opinion,i dont eat fast food,pop,suger,and only have a beer on special occasions.I say around (25-40 %carbs)(25-30%protein)(25-30%fat)depending on if i workout that day.Just got on trt at 100 mg per week but 6 week labs were high per doc so he wanted me to change to every ten days or 50 mg every 5 days(bassically 10mg per day).I have actually been doing 80mg(20ml)every 3.5 days.
My sex drive is good,never had erection problems and still dont but most of the time im to dam tired.I have a appt at the oncologist because they want to see about my rbc/wbc count.I also have a fallow up appt at the endocrinologist next month,I really want to see if its a thyroid issue.I havent had a sleep study but i dont snore or have sleep apnea
I going to request my thyroid,testosterone,psa,shbg,vit d,zinc,mag and what ever else is recommended
Lab work:
wbc 4.5 Range:4.3-11.0 Date:6.26.2018
rbc 4.13 Range:4.44-5.67 Date:6.26.2018
Hemoglobin 14.3 Range:13.4-17.4
Hematocrit: 47.1 Range: 40.2 - 50.8 Date: 06.26.2018
Hematocrit: 42.6 Range: 40.2 - 50.8 Date: 05.24.2018
Cholesterol: 144 Range: 100 - 200 Date: 05.24.2018
Triglyceride: 32 Range: 30 - 150 Date: 05.24.2018
Non-HDL Cholesterol: 67 Range: n/a Date: 05.24.2018
Cholesterol/HDL Ratio: 1.87 Range: 0.0 - 4.97 Date: 05.24.2018
LDL Cholesterol: 61 Range: 0 - 130 Date: 05.24.2018
HDL Cholesterol: 77 Range: 40 - 125 Date: 05.24.2018
Glucose:97 Range:70-100 Date:5.24.2018
Thyroid T4 Free: 0.78 Range: 0.70 - 1.48 Date: 06.08.2018
T3 Free: 1.83 Range: 1.71 - 3.71 Date: 06.08.2018
TSH: 1.495 Range: 0.350 - 4.940 Date: 06.08.2018
T3 Reverse: 15.8 Range: 9.0 - 27.0 Date: 06.08.2018
Thryo Auto AB: 0.03 Range: 0.00 - 0.50 Date: 06.08.2018
Thryo Perx AB: 57.86 Range: 0.00 - 100.00 Date: 06.08.2018
Testos Tot Male: 989.0 Range: 300.0 - 890.0 Date: 06.08.2018
Testos Free: 150.0 Range: 47.0 - 244 Date: 06.08.2018
Testos Total: 1291 Range: 240.24 - 870.68 Date: 06.08.2018
Bio T Calc: 647.54 Range: 100.0 - 400.0 Date: 06.08.2018
SHBG: 45.6 Range: 11.2 - 78.1 Date: 06.08.2018
Estradiol: 17 Range: 11 - 44 Date: 06.08.2018
DHEA Sulphate: 227 Range: 140 - 484 Date: 06.08.2018
Cortisol AM: 10.4 Range: 3.7 - 19.4 Date: 06.08.2018
Testos Total: 198 Range: 241 - 827 Date: 04.10.2018
Testos Total: 129 Range: 241 - 827 Date: 04.06.2018
PSA: 0.41 Range: 0.00 - 4.00 Date: 05.24.2018
PSA: 0.26 Range: 0.00 - 4.00 Date: 04.10.2018
Ferritin:156 range:25-300 Date:1.20.2018
Iron:128 Range:40-180 Date:1.20.2018
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