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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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<blockquote data-quote="nodoctor" data-source="post: 226378" data-attributes="member: 43393"><p>You're saying because those pencil-neck doctors don't work out, veganism isn't healthy? I know at least 10 vegans that are ripped and could compete in body-building. What's way more important is the data. Many meats are now considered "known carcinogens" by the CDC. Do Vegans eat enough protein...? Maybe not as meat is incredibly available as a protein and plant based proteins aren't as apparent or available. I really hope you'll make your decisions based on the data, not whether there's a guru that's deficient in lean body mass. I'm unaware of any animal based products that are as low inflammation as whole-plant-based foods, or ones that are as good for lipid profile. Maybe it's that vegans don't lift weights as much as a cultural norm because I do agree there are a lot of feeble Vegans out there, but then again, the average american in general needs to hit the weights.</p></blockquote><p></p>
[QUOTE="nodoctor, post: 226378, member: 43393"] You're saying because those pencil-neck doctors don't work out, veganism isn't healthy? I know at least 10 vegans that are ripped and could compete in body-building. What's way more important is the data. Many meats are now considered "known carcinogens" by the CDC. Do Vegans eat enough protein...? Maybe not as meat is incredibly available as a protein and plant based proteins aren't as apparent or available. I really hope you'll make your decisions based on the data, not whether there's a guru that's deficient in lean body mass. I'm unaware of any animal based products that are as low inflammation as whole-plant-based foods, or ones that are as good for lipid profile. Maybe it's that vegans don't lift weights as much as a cultural norm because I do agree there are a lot of feeble Vegans out there, but then again, the average american in general needs to hit the weights. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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