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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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<blockquote data-quote="Guided_by_Voices" data-source="post: 226188" data-attributes="member: 15235"><p>If sinclair is talking about restricting methionine, adding extra glycine apparently counteracts the negative affect of methionine, and high-glycine is also desirable for other reasons. Also, what we really want is healthspan, and high-quality protein, bundled without harmful co-factors, is essential for repair and recovery, especially for people who maintain the level of physical performance many of us here do.</p><p></p><p>Regarding hunter-gatherers, it's safe to say that all such populations would have periodically gone without food for 24-48 hours and as such would have had a burst of ketones from time to time.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 226188, member: 15235"] If sinclair is talking about restricting methionine, adding extra glycine apparently counteracts the negative affect of methionine, and high-glycine is also desirable for other reasons. Also, what we really want is healthspan, and high-quality protein, bundled without harmful co-factors, is essential for repair and recovery, especially for people who maintain the level of physical performance many of us here do. Regarding hunter-gatherers, it's safe to say that all such populations would have periodically gone without food for 24-48 hours and as such would have had a burst of ketones from time to time. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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