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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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<blockquote data-quote="Vince" data-source="post: 226170" data-attributes="member: 843"><table class='post-table ' style='width: 100%'><tr><td ><p><p style="text-align: left">I call this effect the "honeymoon effect." If you start with a bad diet, e.g., McDonald's hamburgers, French fries, processed foods, and you follow a vegetatarian diet low in fat and high in "healthy whole grains," you will witness an initital favorable effect, including weight loss. You may even see coronary plaque (actually, more like coronary thrombus in Essenlstyn's few cases) regression.</p><br /> <p style="text-align: left"></p><br /> <p style="text-align: left">Eventually, however, other patterns begin to show themselves. This is where a substantial number of people start to plateau weight, gain weight, show large surges in small LDL and triglycerides, along with higher blood sugars and postprandial blood sugars.</p><br /> <p style="text-align: left"></p><br /> <p style="text-align: left">So I believe that any new favorable change in diet will result in up front benefits. But I do not believe that they hold.</p><br /> <p style="text-align: left"></p><br /> <p style="text-align: left">Recall that, of Ornish's initial group of people, half ended up with procedures or heart attacks. They just were fewer than people on the standard diet.</p></p></td></tr><tr><td ><p><br /></p></td></tr></table></blockquote><p></p>
[QUOTE="Vince, post: 226170, member: 843"] [TABLE][TR][TD] [LEFT]I call this effect the "honeymoon effect." If you start with a bad diet, e.g., McDonald's hamburgers, French fries, processed foods, and you follow a vegetatarian diet low in fat and high in "healthy whole grains," you will witness an initital favorable effect, including weight loss. You may even see coronary plaque (actually, more like coronary thrombus in Essenlstyn's few cases) regression. Eventually, however, other patterns begin to show themselves. This is where a substantial number of people start to plateau weight, gain weight, show large surges in small LDL and triglycerides, along with higher blood sugars and postprandial blood sugars. So I believe that any new favorable change in diet will result in up front benefits. But I do not believe that they hold. Recall that, of Ornish's initial group of people, half ended up with procedures or heart attacks. They just were fewer than people on the standard diet.[/LEFT] [/TD][/TR] [TR][TD] [/TD][/TR][/TABLE] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Keto diet could be the secret to living longer, according to new research
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