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General Health & Fitness
Health & Wellness
Is it possible to be on a diet to lose belly fat and increase exersize to build muscle?
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<blockquote data-quote="JV63" data-source="post: 88096" data-attributes="member: 1264"><p>FeelingLost, I may have missed it, but are you diabetic or taking any bg lowering drugs or supplements? You shouldn't be going hypo if not. I have dealt with people who said they felt like their blood sugar was low, but when I tested them it was well within range.</p><p>Some people that change their diet to a lower less processed carb diet do have an adjustment period to their lower but healthy numbers and feel hypo symptoms. A monitor could help you to make sure.</p><p>You are doing the most important thing in getting yourself healthy. Although we would all like to look greek gods, that stomach/waist fat is very stubborn and will be the last to go, so don't become discouraged.</p></blockquote><p></p>
[QUOTE="JV63, post: 88096, member: 1264"] FeelingLost, I may have missed it, but are you diabetic or taking any bg lowering drugs or supplements? You shouldn't be going hypo if not. I have dealt with people who said they felt like their blood sugar was low, but when I tested them it was well within range. Some people that change their diet to a lower less processed carb diet do have an adjustment period to their lower but healthy numbers and feel hypo symptoms. A monitor could help you to make sure. You are doing the most important thing in getting yourself healthy. Although we would all like to look greek gods, that stomach/waist fat is very stubborn and will be the last to go, so don't become discouraged. [/QUOTE]
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General Health & Fitness
Health & Wellness
Is it possible to be on a diet to lose belly fat and increase exersize to build muscle?
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