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General Health & Fitness
Health & Wellness
Is it possible to be on a diet to lose belly fat and increase exersize to build muscle?
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<blockquote data-quote="FeelingLost" data-source="post: 87608" data-attributes="member: 15131"><p>Hi Matt thank you for your post. What is this conservative state? </p><p>I do feel like because I have increased my time in the gym I am burning all my bodies sugar reserves, hence the shakes and dizziness. </p><p></p><p>Even though I am holding 1650 calories the meals I eat are large in size just very low in cals. </p><p>But even after eating I am always hungry my body is jone-ing for sugar which I will not give into. It really sucks to be thinking of food all day long.</p><p></p><p>Someone suggested in a PM I try a complex carb pre workout meal. Eat 40 minutes before going to the gym.</p><p>1/4 cup organic Rolled oats, 1/8 cup raw almonds, tbsp organic honey, 1/4 tsp cinnamon.</p><p></p><p>I just assembled all the ingredients today and will be trying tomorrow.</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 87608, member: 15131"] Hi Matt thank you for your post. What is this conservative state? I do feel like because I have increased my time in the gym I am burning all my bodies sugar reserves, hence the shakes and dizziness. Even though I am holding 1650 calories the meals I eat are large in size just very low in cals. But even after eating I am always hungry my body is jone-ing for sugar which I will not give into. It really sucks to be thinking of food all day long. Someone suggested in a PM I try a complex carb pre workout meal. Eat 40 minutes before going to the gym. 1/4 cup organic Rolled oats, 1/8 cup raw almonds, tbsp organic honey, 1/4 tsp cinnamon. I just assembled all the ingredients today and will be trying tomorrow. [/QUOTE]
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General Health & Fitness
Health & Wellness
Is it possible to be on a diet to lose belly fat and increase exersize to build muscle?
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