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How would you take it on an "as needed" basis? Your attempt to dose Anastrozole based solely on your subjective feelings has caused you problems in the past. Your anxiety drives you to constantly adjust aspects of your protocol leading to confusion, more anxiety, and frustration. Having gone to a 30mg dose of testosterone every other day, with no estradiol, you should just live with it until late December/early January. At that point you can draw blood and correlate the lab results with your body's symptoms. Every time you change any aspect of your protocol you restart the clock. Wait it out.