ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Workouts & Routines
Intensity of exercise and longevity
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BigTex" data-source="post: 276307" data-attributes="member: 43589"><p>Here is the interesting part: "Telomere length increased significantly with sport intensity, especially in the younger group. HI had longer telomeres and<strong> higher levels of pro- and anti-inflammatory cytokines</strong>, suggesting less aging in HI compared to low and moderate counterparts in association with heightened immune response."</p><p></p><p>Increasing anti-inflammatory cytokines is so important in fighting disease and viruses.</p><p></p><p>Here is a good article about how those that went to European health clubs showed a low incident of Covid 19. I saw another study done Nordic countries that showed the same thing.</p><p></p><p>[URL unfurl="true"]https://www.americanspa.com/fitness-studies/european-fitness-clubs-show-low-levels-covid-19-risk-study[/URL]</p><p></p><p>[URL unfurl="true"]https://www.americanspa.com/fitness-studies/covid-19-infection-rate-at-european-gyms-low-per-report[/URL]</p><p></p><p>The show the importance of intensity to the immune system.</p></blockquote><p></p>
[QUOTE="BigTex, post: 276307, member: 43589"] Here is the interesting part: "Telomere length increased significantly with sport intensity, especially in the younger group. HI had longer telomeres and[B] higher levels of pro- and anti-inflammatory cytokines[/B], suggesting less aging in HI compared to low and moderate counterparts in association with heightened immune response." Increasing anti-inflammatory cytokines is so important in fighting disease and viruses. Here is a good article about how those that went to European health clubs showed a low incident of Covid 19. I saw another study done Nordic countries that showed the same thing. [URL unfurl="true"]https://www.americanspa.com/fitness-studies/european-fitness-clubs-show-low-levels-covid-19-risk-study[/URL] [URL unfurl="true"]https://www.americanspa.com/fitness-studies/covid-19-infection-rate-at-european-gyms-low-per-report[/URL] The show the importance of intensity to the immune system. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Workouts & Routines
Intensity of exercise and longevity
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top