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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Injecting testosterone 3 times a week
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<blockquote data-quote="lowTengineer" data-source="post: 133959" data-attributes="member: 19210"><p>I have a small white board inside my bathroom cabinet door that I keep notes on. At the top today it says "Jan ODD" In January I inject on odd days. I change the month and odd or even if it needs changed. I also have a small table written on it so I can keep track of injection sites and right or left sides. (It's much smaller than the one below I just can't figure out how to adjust it on here.)</p><table class='post-table ' style='width: 100%'><tr><td></td><td ><p><p style="text-align: center">R</p></p></td><td ><p><p style="text-align: center">L</p></p></td></tr><tr><td ><p>VG</p></td><td></td><td></td></tr><tr><td ><p>Delt</p></td><td></td><td></td></tr><tr><td ><p>Glute</p></td><td></td><td></td></tr><tr><td ><p>Quad</p></td><td></td><td></td></tr></table> I do have a google sheets calendar that I keep track of dosing so I know when I will run out. But it could be unnecessary and I could use only the whiteboard. If I ditched the spreadsheet, I would probably write down refill dates just so I would know when to be prepared to reorder.</p></blockquote><p></p>
[QUOTE="lowTengineer, post: 133959, member: 19210"] I have a small white board inside my bathroom cabinet door that I keep notes on. At the top today it says "Jan ODD" In January I inject on odd days. I change the month and odd or even if it needs changed. I also have a small table written on it so I can keep track of injection sites and right or left sides. (It's much smaller than the one below I just can't figure out how to adjust it on here.) [TABLE][TR][TD] [/TD] [TD] [CENTER]R[/CENTER] [/TD][TD] [CENTER]L[/CENTER] [/TD][/TR] [TR][TD] VG [/TD] [TD] [/TD] [TD] [/TD][/TR] [TR][TD] Delt [/TD][TD] [/TD] [TD] [/TD][/TR] [TR][TD] Glute [/TD][TD] [/TD] [TD] [/TD][/TR] [TR][TD] Quad [/TD][TD] [/TD] [TD] [/TD][/TR][/TABLE] I do have a google sheets calendar that I keep track of dosing so I know when I will run out. But it could be unnecessary and I could use only the whiteboard. If I ditched the spreadsheet, I would probably write down refill dates just so I would know when to be prepared to reorder. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Injecting testosterone 3 times a week
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