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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Inflammation: Do you measure c-reactive HS-CRP?
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<blockquote data-quote="DragonBits" data-source="post: 145600" data-attributes="member: 18023"><p>I added several supplements and lost weight in an effort to reduce my hs-crp. HS-CRP went from 3.49 > 0.6 in about a year.</p><p></p><p>Known ways to reduce hs-crp are statin therapy, moderate alcohol consumption, exercise and low-dose aspirin.</p><p></p><p>I don't take stains, but at least 5 oz of wine or 1.5 oz of alcohol a night, baby aspirin. The exercise I am not sure about since I Have always exercised, but recently I did lose >30 lbs of weight.</p><p></p><p>My triglycerides went down and HDL went up, LDL is still a little high.</p><p></p><p>I do take aged black garlic, turmeric/curcumin, high dose Vit K and lycopene BUT I don't think any of those had an affect on hs-crp. I also reduced carbs.</p><p></p><p>IMO alcohol probably had the biggest effect. I could cut out the baby aspirin to see what happens.</p></blockquote><p></p>
[QUOTE="DragonBits, post: 145600, member: 18023"] I added several supplements and lost weight in an effort to reduce my hs-crp. HS-CRP went from 3.49 > 0.6 in about a year. Known ways to reduce hs-crp are statin therapy, moderate alcohol consumption, exercise and low-dose aspirin. I don't take stains, but at least 5 oz of wine or 1.5 oz of alcohol a night, baby aspirin. The exercise I am not sure about since I Have always exercised, but recently I did lose >30 lbs of weight. My triglycerides went down and HDL went up, LDL is still a little high. I do take aged black garlic, turmeric/curcumin, high dose Vit K and lycopene BUT I don't think any of those had an affect on hs-crp. I also reduced carbs. IMO alcohol probably had the biggest effect. I could cut out the baby aspirin to see what happens. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Inflammation: Do you measure c-reactive HS-CRP?
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