ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
Increasing your muscle mass during a rigorous weight loss diet?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BigTex" data-source="post: 245372" data-attributes="member: 43589"><p>I have tried keto maybe 3 times in my life. Made it about 3 months and the other two were about 12 hours. I like carbs and the craving kicked my ass even for 3 months. I haev very few things I like to eat and diary products are a big part of it. I am not really big on pork and beef only chicken, fish and eggs. I love when protein, or any other kind of protein supplement. SInnce I was a competitive powerlifter, it completely derailed my traininng. Powerlifting or BB absolutely needs carbohydrates to support the glycolitic energy phase. With powerlifting I lost strength big time and started cramping. If I want to drop weight, I can easily drop 10lbs in two weeks since i have to force myself to eat. I keep the fat off eating donuts and ice cream. The wife hates watching me eat.</p><p></p><p>My wife always claims she is doing keto but she can eat 3-4 lbs of meat a day easily. Doesn't matter what kind. This is absolutely not keto. </p><p></p><p>I have a nice paper on the calorie. Most do not understand this concept and take it way too literally.</p></blockquote><p></p>
[QUOTE="BigTex, post: 245372, member: 43589"] I have tried keto maybe 3 times in my life. Made it about 3 months and the other two were about 12 hours. I like carbs and the craving kicked my ass even for 3 months. I haev very few things I like to eat and diary products are a big part of it. I am not really big on pork and beef only chicken, fish and eggs. I love when protein, or any other kind of protein supplement. SInnce I was a competitive powerlifter, it completely derailed my traininng. Powerlifting or BB absolutely needs carbohydrates to support the glycolitic energy phase. With powerlifting I lost strength big time and started cramping. If I want to drop weight, I can easily drop 10lbs in two weeks since i have to force myself to eat. I keep the fat off eating donuts and ice cream. The wife hates watching me eat. My wife always claims she is doing keto but she can eat 3-4 lbs of meat a day easily. Doesn't matter what kind. This is absolutely not keto. I have a nice paper on the calorie. Most do not understand this concept and take it way too literally. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
Increasing your muscle mass during a rigorous weight loss diet?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top