madman
Super Moderator
Summary
Dr. Rena Malik discusses urinary, pelvic, and sexual health in both males and females. She explains the importance of a healthy pelvic floor and the symptoms of pelvic floor dysfunction. Dr. Malik also emphasizes the distinction between psychological desire and physical arousal.
Highlights
- Dr. Malik explains that a healthy pelvic floor is crucial for normal urinary, bowel, and sexual function.
- Pelvic floor dysfunction can result in symptoms such as urinary urgency, frequency, pain during sex, and back pain.
- Kegel exercises can help strengthen the pelvic floor, but it’s essential to avoid overdoing it to prevent further dysfunction.
- Dr. Malik emphasizes the role of blood flow in sexual function and how issues with blood flow can contribute to sexual dysfunction.
- The discussion touches on the impact of stress, anxiety, and pornography on sexual health, as well as the need for open conversations and accurate information.
