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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
How to tell if Nandrolone is working?
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<blockquote data-quote="madman" data-source="post: 53924" data-attributes="member: 13851"><p><a href="http://www.precisionnutrition.com/low-carb-diet" target="_blank">http://www.precisionnutrition.com/low-carb-diet</a>Could be the soluble fiber from the oat bran that is making you feel sluggish, I have no issues with insoluble fiber but any time I eat carbs that contain soluble fiber I feel gassy/bloated and lethargic. Read my response to Vinces post where do the carbs go? I understand your body fat levels are up there and you may feel that following a low carb diet will help you lose weight but you will see better results in muscular gains by increasing your complex carbs especially that you are on trt/nandrolone as any use of testosterone/aas will give you the advantage of storing even more glycogen in the muscle than some one who trains naturally/not to mention the increase in protein synthesis. Through trial and error you have to find your sweet spot for carbs. Your calories are also very low and can cause your metabolism to slow down as long term low carb diets eventually lead to a lower thyroid hormone output.</p></blockquote><p></p>
[QUOTE="madman, post: 53924, member: 13851"] [URL]http://www.precisionnutrition.com/low-carb-diet[/URL]Could be the soluble fiber from the oat bran that is making you feel sluggish, I have no issues with insoluble fiber but any time I eat carbs that contain soluble fiber I feel gassy/bloated and lethargic. Read my response to Vinces post where do the carbs go? I understand your body fat levels are up there and you may feel that following a low carb diet will help you lose weight but you will see better results in muscular gains by increasing your complex carbs especially that you are on trt/nandrolone as any use of testosterone/aas will give you the advantage of storing even more glycogen in the muscle than some one who trains naturally/not to mention the increase in protein synthesis. Through trial and error you have to find your sweet spot for carbs. Your calories are also very low and can cause your metabolism to slow down as long term low carb diets eventually lead to a lower thyroid hormone output. [/QUOTE]
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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
How to tell if Nandrolone is working?
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